There are many kinds of Chinese herbal medicines, and different Chinese herbal medicines have different effects in treating diseases and preserving health. Therefore, it is necessary to eat reasonably and use Chinese herbal medicines reasonably. Rehmannia glutinosa is a very common Chinese herbal medicine, which has a good nourishing effect and can relieve kidney deficiency. Let's take a look at these dietotherapy methods of Rehmannia glutinosa.

Bazhen Tang:

Radix Rehmanniae Preparata15g, Radix Angelicae Sinensis, Rhizoma Atractylodis Macrocephalae10g, Poria, Radix Paeoniae Alba 8g, Rhizoma Chuanxiong, Radix Glycyrrhizae Preparata 5g, Radix Ginseng 3g, Rhizoma Zingiberis Recens 6g, and Fructus Jujubae 3g, put them into a casserole, add water to decoct for 30min, and take the juice. Daily 1 dose, taken twice. The soup has the function of invigorating qi and blood, and is mainly used for treating pallor, dizziness, anorexia, palpitation, etc. If such Chinese herbal medicines are matched with each other, they can play the role of tonifying deficiency and qi and blood, which is good for regulating qi and blood.

Shouwu Dihuang porridge:

Radix Rehmanniae Preparata 15g, Radix Polygoni Multiflori Preparata 10g, japonica rice 100g, and sugar 15g. First, put Radix Rehmanniae Preparata and Polygoni Multiflori Radix into a casserole, add water and decoct to get juice, then boil the medicinal juice japonica rice, add sugar and take it out. Eat it every morning and evening

Sancai stewed chicken soup:

30g of prepared rehmannia root, 20g of ginseng10g, 20g of asparagus root, 2g of jujube10g, 2g of ginger, 500g of hen, 2g of salt and monosodium glutamate, 5g of onion and 5g of ginger slices. Wash all the above medicines, put them into the chicken belly together and stew them with water until the meat is rotten. Eat with meals.

Rehmannia glutinosa beverage:

15g Radix Rehmanniae Preparata is decocted in water for 30-60 minutes, and the juice is taken, 2-3 times a day. Indications: soreness and weakness of the waist and knees, nocturnal emission, metrorrhagia and tinnitus.

About how to eat Radix Rehmanniae Preparata, this paper introduces some dietotherapy methods for health preservation. This kind of dietotherapy, if eaten regularly, can supplement rich nutrition, at the same time, it can also play the role of invigorating the spleen and eliminating dampness, and can also play the role of tonifying the kidney and strengthening the body, which can reduce the three highs. it wont hurt you to try it