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In the good season of nourishing liver in spring, what health-preserving soup can play a role in protecting liver health?
We must pay attention to protect the liver in spring, avoid spicy food and alcohol in daily life, so as to protect the liver well. If you want to choose some health-preserving soup to protect your liver, you can usually eat more nutritious food. Chrysanthemum pig liver soup can protect your liver very well.

1. Preparation method of health-preserving soup Prepare fresh chrysanthemums and pig livers, clean the pig livers, cut them into thin slices and soak them in clear water, add appropriate amount of corn starch oil and salt to marinate for 65,438+00 minutes, clean the fresh chrysanthemums, take petals and put them in a clear water pot for 65,438+00 minutes, then put them in the pig livers, and add some seasonings after the pig livers are cooked. This health-preserving soup has the effects of nourishing liver blood, nourishing face and improving eyesight, so drinking more pig liver soup at ordinary times is also very good for the body and can help people protect their liver well.

Second, the choice of health soup Tianqi Er Tang is also very suitable for health, which can protect the liver well. Moreover, it can clear away heat and toxic materials, nourish the liver and clear away the benefits, promote blood circulation and remove blood stasis, and help the human body promote blood circulation and metabolism. Tianqier acupoint decoction has the effect of nourishing and protecting the liver. It is also suitable to cook more Tianqi 'er soup at ordinary times. You can clean the early stage first, soak the black fungus in clear water in advance, cut the tomatoes into pieces, cut the ginger into pieces, tear the soaked black fungus into small pieces, and put a little oil in the pot. When the oil is hot, add ginger slices and stir fry, and add tomato slices and stir fry. After the tomatoes are juiced, add black fungus and a bowl of broth. If there is no broth, you can put water.

Third, put a little salt and pepper in the production process, and add some soy sauce to reflect it. Boil the water for two minutes, then put Tianqi in. Tianqi is discolored, so you can turn off the fire and pour a few drops of sesame oil. You can eat it. If you like to drink sour soup, you can also add some vinegar to Tianqi auricularia soup, which will taste better. Spring is a good time to nourish the liver. Dietotherapy is the best way to recuperate the liver. You can stew more health soup at ordinary times.