As the saying goes, "One point of Qihai warms the whole body", and Qihai point is an important point for human health care, which is located directly below the navel 1.5 inch, equivalent to the center of the human body. Generally speaking, the last intersection of rivers, lakes and seas in the world can be called "sea", so Qihai point is the place where the human body meets the true vitality. To put it simply, Qihai point is a spring eye. Spring water gathers here from all directions and then drips all over the body.
Therefore, frequent moxibustion or massage at Qihai point can achieve the effects of nourishing vitality, tonifying kidney, consolidating essence, strengthening body and eliminating fatigue. Therefore, Zhang Jiebin, a medical scientist in the Ming Dynasty, praised Qihai point so highly that it has magical effects on andrology diseases, irregular menstruation, metrorrhagia and leukorrhagia of women, and apoplexy and proctoptosis of the elderly.
I have no other way to keep in good health, but I don't add qi to my vitality, so that my qi will be at room temperature. Similar Classics of Ming Dynasty
Qihai point is easy to find, and moxibustion is also convenient. Just light the moxa stick, put it at a height of 2-4 cm from the acupuncture point, and fumigate moxibustion. It is advisable to feel slight heat at acupoints without burning the skin, every time 15 minutes. In addition to moxibustion, massaging Qihai point can also achieve the effect of health preservation and disease removal. Manipulation is not limited, as long as it can stimulate acupuncture points, and can improve the body's resistance for a long time, ensure that the yang is sufficient, and the whole person is full of vitality.
Massage Qihai point clockwise with your palm for two or three minutes every day, which can make people feel refreshed.
So much for today's article. I have compiled an e-book on moxibustion (pictured above), which lists the most common acupoints and moxibustion guides for more than 60 diseases. Interested lovers can trust me personally and give away high-definition moxibustion e-books for free. Illustrated with pictures and texts, acupoint moxibustion is no longer a hassle.
Li Xiaobai's mugwort leaves, as Li Bai's poem said, "are not fireworks", and the velvet is really moxibustion! Specially developed for moxibustion at home, with little smoke.
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