Kidney meridian is the content of meridian stream theory, which is based on the state of qi and blood movement observed by ancient sages under the condition of internal syndrome, but ordinary people can't prove it in person.

Generally, it is better to eat some nourishing food in the afternoon, but good and bad are relative, depending on who, when, how to eat, what to eat and how much to eat. In other words, this thing is good for him, not necessarily good for you, depending on your physical condition.

As the saying goes, eat less at night, and both Buddhism and Taoism say that they will not eat after noon, that is, they will not eat dinner. After 16 at night, the metabolism of human body will slow down. It is beneficial to keep the gastrointestinal tract empty at night, because it is the time for human body to clean up the garbage in the body. At this time, if the gastrointestinal tract is still in a digestive state, it will affect the work of the human self-purification system. In addition, scientific research points out that when the human body is hungry, the phagocytes in the body will be activated and begin to clean up the garbage cells in the body. For details, please refer to the contents in Bigu.

As for tonifying kidney, Xu Wenbing said, "It's best to spend the money you can earn. Keeping the pulse smooth is to make up. "