Primary prevention is to prevent atherosclerosis and coronary heart disease, and secondary prevention is to prevent reinfarction and other cardiovascular events for people with a history of coronary heart disease and myocardial infarction. Including five aspects: a, anti-platelet aggregation, anti-angina; B, prevent arrhythmia, reduce heart load, etc. ; C, control blood lipid level and quit smoking; D, control diet and treat diabetes. Encourage planned and appropriate exercise.
But I am not very clear about the specific preventive measures for cerebral infarction, and I can only give you some health guidance. I hope I can help you. O(∩_∩)O~
Cerebral infarction: 1. Actively treating the primary disease, removing the inducement and developing good living habits are important links to intervene risk factors and prevent cerebral thrombosis. Understand the importance and necessity of ultra-early treatment and see a doctor immediately after onset; Patients with hemiplegia and aphasia should actively carry out passive and active training to improve their quality of life and work ability.
Step 2 prescribe diet
We should have a regular daily life and overcome bad habits. Diet should be low in salt, fat, cholesterol and vitamins, and avoid smoking and drinking.
Step 3 Exercise properly
According to the illness, participate in sports activities appropriately to promote blood circulation.
Step 4 pay attention to safety
Old people wake up in the morning, don't get up in a hurry. It is best to get up slowly after ten minutes of silence to prevent cerebral thrombosis caused by orthostatic hypotension. When the body position changes, the movement should be slow, and the head should not be too fierce; Bathing time should not be too long; When you go out, you should prevent wrestling, keep warm and prevent colds.
I hope these can help you.
O(∩_∩)O~
1. Radish: The growing period is about 50-70 days. 2. Chinese cabbage: early-maturing varieties, with a growth period of less than 70 days, medium-mat