2, Ganoderma lucidum jujube tea: take 5 grams of Ganoderma lucidum and 9 jujubes, which can be decocted or directly brewed for drinking, which is very helpful for people with blood deficiency, rough skin and frequent insomnia.
3. Ganoderma lucidum and Astragalus tea: Ganoderma lucidum 10g, Astragalus membranaceus 30g, Angelica sinensis 10g, co-decocted for tea drinking. It can tonify qi and blood, and is effective for people with weak constitution and listlessness.
4, Ganoderma lucidum yam tea: Ganoderma lucidum 10 grams, yam 20 grams, boiled tea to drink, can go to dry fire, nourish the spleen and stomach, very practical for people with internal fire.