Author: Mu Zhi

New world press

Best nutrition guide

By Patrick Holford (English)

China Friendship Publishing House

Non-toxic and light in weight

Author: Lin Guangchang

International cultural publishing company

Healthy life in my eyes

Author: Hong Zhaoguang

Times literature and art publishing house

Improve your eyesight.

Author: Burns (English) Translator: Echo

New world press

Health guide for lazy girls

Author: Anita Nike (English) Translator: Hao Yuanyuan

Nanhai publishing company

Cadre Health Handbook (2 1 Century Health Classic)

Authors: Chinese Medical Association

People's Daily Press

Don't let doctors who don't understand nutrition harm you.

Author: Si (America) Translator: Wu Hui

Beijing Yanshan publishing house

China Health Survey Report —— The most comprehensive survey in the history of nutrition.

Author: Campbell/Campbell II (USA) Translator: Zhang Yuhui

Jilin literature and history press

Wang Chenxia's Hands Can Talk is a good manual for body use, but it's too professional! Health care is a deep discipline, which is related to medicine, but it is just the opposite, because health care is based on prevention rather than treatment, while medicine is based on treating a certain disease. Sometimes it can treat both the symptoms and the root causes, but in many cases it can only cure the symptoms, giving people the feeling that life will not be the same, and there is still a chance of an attack! Simple books suggest that you read books on nutrition, such as Encyclopedia of Natural Medicine Therapy. If you want to know what symptoms will appear in your body at ordinary times, and then know what the situation is, I suggest going to a nutrition course or conference, where there will be some direct and simple experiences to teach, but there is no such content in the book for the time being!