I will introduce it every month today. Three bean soup is: mung bean, red bean and black bean, referred to as three bean soup.
Efficacy of Sandou Decoction
Among the three bean soup, mung beans and red beans have the effects of clearing away heat and relieving summer heat and diuresis, while black beans strengthen the spleen and tonify the kidney. Mung beans and red beans in this soup are cold things, and the addition of black beans has a certain offset effect on their coldness. Therefore, Sandou Decoction can not only clear away heat and relieve summer heat, but also strengthen the spleen and promote diuresis. The most important thing is to prevent hand, foot and mouth disease in children. In addition: edema obese people often drink Sandou soup to lose weight.
Correct drinking method of Sandou soup
What the ancestors of Sandou Tang left behind was just drinking water, mainly because of the function of bean skin. So the three bean soup is just drinking water, not soaking beans in porridge or something. The way to do this is to put them together and cook them in a pot, and then cool their water before drinking.
The porridge and dessert cooked with three beans, or the bean skin effect after soaking beans, are gone. Nature does not have the effect of three bean soup, but porridge and dessert at best.
Well, this is the wonderful use of three bean soup. Have you learned?