The more you eat cold food, the easier it is to get heatstroke.
In fact, in summer, you should choose to eat more soft food and avoid eating too much cold food, so as to avoid these foods affecting digestive function, reducing resistance, making people more likely to get angry and get heatstroke, and better avoiding the impact on health. However, many people now believe that eating cold food and cold drinks in hot weather can prevent heatstroke. In fact, it is good to eat cold food and cold drinks in hot summer, but you must not be greedy when eating cold drinks in summer, otherwise the more you eat, the colder it will affect your digestive function, reduce your resistance and make people more prone to heatstroke. Because eating too much cold food and cold drinks in a short period of time, the digestive system will be affected first, which will make the human body adjust unbalance due to the rapid drop of local temperature, which will affect the normal function of all systems in the whole body and easily lead to heatstroke. So eating more cold drinks will lead to heatstroke.
Improper drinking of herbal tea is prone to heatstroke.
Herbal tea is a familiar refreshing drink, but it is not suitable for drinking if there is no evil in the body. In hot summer, the human body is prone to sweating, which damages healthy qi. Taking bitter cold herbal tea will lead to the weakness of weak people, and it is also easy to cause spleen and stomach injuries, which will affect the absorption of subtle nutrients and increase the chance of heatstroke. Especially for the elderly and children with poor spleen and stomach function, it is not suitable to take too much herbal tea. This is why you should be cautious when drinking herbal tea in summer, or recommend that you eat temperature difference, which is healthier.
It is easy to get heatstroke in summer. In fact, there is a certain reason for this. These conditions mentioned above are the reasons for our heatstroke problem in summer. If we can pay attention to reasonable adjustment, we can naturally promote our health better. This is a situation that everyone needs to be careful when maintaining health in summer.