Having a good complexion will make you look healthier, younger and more beautiful. Therefore, it is not a bad thing to create a good complexion. However, health experts have found that people are now under great pressure and will be very tired, which will lead to poor color. So, is there any good way to create a good complexion? Next, I will tell you some life skills in Bian Xiao. These suggestions can make you look better.

Look good.

How to create a good complexion

1, don't eat too much for dinner, which will lead to blood concentration in the stomach when sleeping, reduce the blood volume on the face and affect the skin color. Try to avoid or eat less salt, and it is best not to drink alcohol to avoid edema around the face and eyes in the morning.

2, be sure to remember to remove the makeup on your face before going to bed, which is conducive to the skin's breathing at night and the excretion of waste and sweat; If the cleaning method is not correct, it is easy to cause red eye. Therefore, we should dip a cotton ball in eye cleaning solution, put it on eyelids and eyelashes for 10-20 minutes, and then gently wipe it clean with cotton.

3, before going to bed, you can soak the tea bag in wet water, then press 10 minutes on your eyelids, and then apply eye cream, which is beneficial to the maintenance of eye skin and can prevent crow's feet.

4. Clean your face before going to bed, then use a cotton ball to take astringent lotion and pat it gently on your face before applying lotion. Cleaning the face before going to bed can remove dirt and reduce its damage to the skin; Whether skin care water and cream can moisturize the skin and have anti-aging effect.

5. Some women have oily skin and are prone to acne. These women should remove grease from their faces before going to bed.

6. Apply vitamin E oil to the nail root, gently massage, and then massage your hands with hand cream. Vitamin E has anti-aging effect, and hand cream can moisturize hand skin.

7. Soaking feet with hot water before going to bed can promote blood circulation and make people fall asleep easily; After soaking feet, apply lotion to feet and massage toes, soles and soles repeatedly with both hands, which can provide nutrition for feet and prevent aging.

The life tips introduced above can make your complexion better. So, if you want to look good, try these health tips. Bian Xiao believes that a good face is a sign of health. If you don't look well, you should consider whether you have physical problems or diseases. If necessary, you can also go to the hospital for a physical examination to understand your health.