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The second speech
Eliminating dampness and strengthening yang health care
Repeated colds, high blood pressure, asthma, dysmenorrhea, prostatitis ... these diseases afflict our bodies and plague our lives. In fact, it is all "wet" in your body. The higher the quality of life of modern people, the greater the probability of dampness in the body, which is closely related to our eating habits. Of the six qi, dampness is the most harmful to Yang. There is an old saying: "A thousand cold is easy to get rid of, but a wet one is hard to get rid of". Is it really so difficult to get rid of dampness?
the first paragraph
Dampness is a yin evil.
What is wet? According to the ancients, dampness belongs to yin evil, which is heavy, turbid and sticky, and it is easy to block qi movement and damage Yang Qi. When moisture invades the human body and stays in the zang-fu organs and meridians, it is most likely to hinder the circulation of qi, make the circulation of qi rise and fall abnormally, and the meridians are blocked, which hinders the transportation and transformation of the spleen and stomach.
Six evils are harmful to people's dampness.
Wind, cold, heat, humidity, dryness and fire are normal and calm in the normal operation of nature. The ancients said that righteousness should exist inside, and evil should not be done. In human body, wind, cold, summer heat, dampness, dryness and fire correspond to our five internal organs-heart, liver, spleen, lung and kidney. When the human body encounters too much or too little of these six kinds of qi, it will be transformed into six yin, that is, yin qi.
In fact, all six qi can cause the damage of human yang, so what kind of qi is harmful to people? ...