1, apple scented tea
Apple scented tea, with fragrant smell and slightly bitter taste, is a relatively new kind of scented tea in recent years. Drinking more apple scented tea is helpful for enriching blood, relieving neuralgia, enriching blood, improving eyesight, removing acne and whitening skin.
You can try to mix apple blossom, rose and orange blossom to make tea, which can enrich blood and promote blood circulation, regulate blood gas, relieve depression, regulate endocrine and nourish uterus, and has a good health care effect on women.
2. Rose tea
Rose tea is deeply loved by women in recent years. Roses are not only fragrant, but also healthy for women. Rose tea, a kind of scented tea in beauty beauty, can not only moisten the skin, but also relieve depression and promote blood circulation, treat dysmenorrhea and improve menstrual disorder.
When the temperature drops in autumn and the weather is dry, female friends can drink more rose tea to moisten dryness, nourish blood and warm the stomach, which is very helpful for women's health.
3. Jasmine tea
Jasmine tea is a kind of tea with strong fragrance. Usually this kind of scented tea has the effect of invigorating spleen and appetizing, which can promote appetite and help digestion. If there are symptoms such as loss of appetite, dry throat, bad breath and toothache, or autumn dryness accompanied by abdominal distension and constipation, you can drink more jasmine tea, which can not only quench your thirst, but also have a good health care effect.
However, it should be noted that because jasmine is usually drunk with green tea, but green tea is cold, so people with deficient constitution should not drink too much.
4. Chrysanthemum tea
In autumn, due to the dry weather, many office workers are prone to dizziness and dry eyes because they stare at the computer screen for a long time. For this kind of people, I suggest you drink chrysanthemum tea. Chrysanthemum is sweet, bitter and slightly cold, and has the functions of dispelling wind and clearing heat, clearing liver and improving eyesight, detoxifying and diminishing inflammation.
Drinking chrysanthemum tea has a certain effect on dry mouth, dark eyes due to intense fire, or limb pain and numbness caused by pathogenic wind, cold and dampness. Can be used for treating common cold, wind-heat and headache. In addition, chrysanthemum tea can also prevent and treat dizziness, headache and tinnitus.
5.rosemary tea
Rosemary smells fragrant, pale green when making tea, and has a pure taste. Drinking rosemary tea regularly can resist computer radiation, enhance memory, eliminate abdominal distension, lower cholesterol, promote blood circulation, inhibit obesity and improve hair loss. It also has expectorant, anti-infective and bactericidal effects.
Rosemary can be brewed from rose, verbena, lemon grass, chamomile, mint and jasmine.
6. fruity chrysanthemum tea
Chamomile, also known as western chamomile and Roman chamomile. Making tea with chamomile can clear away heat and toxic materials, clear the liver, improve eyesight, promote blood circulation and enrich blood, lower blood pressure, regulate menstruation and relieve pain, moisten lungs and smooth intestines, dispel wind and dissipate heat, diminish inflammation and bacteria, relieve fatigue, calm mood and improve sleep. Chrysanthemum tea is delicious and healthy, and it is very popular in Europe and America.
In addition, if you have symptoms of toothache, you can gargle with chamomile to relieve it; You can also use the brewed chamomile tea and apply it to your eyes to remove dark circles.
7. calendula tea
Calendula tea is yellowish in color, fragrant and slightly bitter. Has the effects of clearing away heat, reducing pathogenic fire, promoting diuresis and sweating, clearing away damp heat and reducing blood fat. In addition, it can relieve pain, soothe the nerves, regulate endocrine and promote digestion. It is suggested that women drink more scented tea, which can reduce fire and acne.
When brewing, you can add some honey or rock sugar to taste, which is better for the entrance.
8. osmanthus tea
Osmanthus fragrans is a kind of precious scented tea made of refined green tea and fresh osmanthus fragrans. Its aroma is rich and lasting, and its tea color is green and bright, which is deeply loved by everyone. After drinking, it has the functions of ventilation and stomach strengthening, and is very suitable for people with weak gastrointestinal function to drink. Osmanthus fragrans tea can whiten skin, eliminate toxins in the body, relieve constipation and prevent bad breath.
Osmanthus fragrans is warm and pungent, and can be taken orally by decocting, making tea or soaking in wine. It has the effects of warming the middle warmer to dispel cold, warming the stomach to relieve pain, resolving phlegm and removing blood stasis, and has certain curative effects on anorexia, excessive phlegm, cough and asthma, amenorrhea and abdominal pain.
Method for brewing scented tea:
Porcelain cups are usually used to make scented tea. Take a pinch of scented tea and put it in toast, brew it with boiling water, cover it for four or five minutes and drink it. This is the correct way to brew scented tea.
If the number of tea drinkers is large, the pot drinking method is often adopted, that is, a proper amount of scented tea is put in the pot, brewed for four or five minutes, and then poured into a teacup or teacup for drinking.
The brewing method of scented tea is similar to that of ordinary green tea, but special attention should be paid to prevent the loss of aroma. The tea set and tea leaves used should be clean and tasteless, and it is best to use a white porcelain teacup with a lid to set off the inherent soup color of scented tea and maintain its fragrance.
Tips: The above are several kinds of scented teas suitable for autumn drinking, but it is only effective to pay attention to the brewing method.