Wash Mulberry Chess and decoct in water, take decoction/kloc-0 every 30 minutes, decoct in water again, and take decoction twice. 2. Combine decoctions, then decoct with low fire and concentrate until thick, then add honey until boiling, cool and bottle. Usage: each time 1 spoon, brewed with boiling water, twice a day.

Features nourishing liver and kidney, hearing and eyesight. It is suitable for insomnia, forgetfulness, dim eyes, tinnitus, polydipsia, constipation and premature graying.

Sweet and crisp tremella jelly

Ingredients: 250g tremella, 5 red cherries, appropriate amount of foreign powder and sugar.

Method:

1. soak tremella, remove roots and impurities; Wash red cherries, remove stems and stones, and slice.

2. Pour water into the soup pot, add foreign powder and simmer on low heat, add tremella and white sugar to boil, cover and simmer for about 40 minutes, and turn off the heat.

3. Slice the cherry into a bowl, pour in the cooked tremella soup, let it stand and cool thoroughly, then put it in the refrigerator and take it out when it is solidified and frozen.

Litchi lotus seed soup

Ingredients: 25g of lotus seeds, 25g of dried lychee, 25g of gordon euryales, and appropriate amount of rock sugar.

Method:

1. Remove the core from dried litchi and lotus seeds, and wash Euryale ferox.

2. Put Gordon Euryale into the pot, add water and cook with low fire until it is 80% ripe, add lotus seeds and dried litchi, and add sugar after cooking thoroughly.

Efficacy:

Sweet, astringent and flat, it is mainly used to treat deficiency of five internal organs, which hurts muscles and bones. It can tonify the spleen and stomach, astringent intestines, firm essence and qi, nourish the heart and soothe the nerves.

note:

Abdominal fullness or dry stool is not suitable.