If the spleen and stomach diet is weak, people with spleen and stomach deficiency and cold, or stomach pain, abdominal pain, diarrhea, etc. Patients with cold syndrome should eat more onions, ginger, leeks, garlic, peppers and so on.
People with weak spleen and stomach should eat red dates, yams, lentils, Euryales, lotus seeds and so on.
If the stomach is hot, you should eat dry and cold products such as pears, lotus roots, sugar cane and honey.
Patients with qi stagnation should eat more spices made of radish, bergamot, kumquat or orange peel. We will describe those related to spleen and stomach diseases.
Can improve spleen and stomach weakness from diet. The treatment prescription is as follows:
1. Jujube millet porridge: Take 30g of 10 jujube and millet, first wash the millet, put it in a pot and fry it until it is slightly yellow, then add water and jujube to boil it over high fire, and then cook it over low fire. It is suitable for children with spleen deficiency, dyspepsia and anorexia.
2. Lotus seed yam porridge: take 30 grams of lotus seeds, 80 grams of yam and 50 grams of japonica rice. Peel lotus seeds and add yam, japonica rice and porridge to eat. Suitable for children with spleen and stomach weakness, emaciation and loss of appetite.
3. Adenophora adenophora and Ophiopogon japonicus bean porridge: Adenophora adenophora 10g, Ophiopogon japonicus 10g, lentils 15g, and 50g of japonica rice. Firstly, Radix Adenophorae and Radix Ophiopogonis are boiled in water for 20 minutes to get juice, and then the juice is added with japonica rice and lentils to make porridge. Suitable for children with spleen yin deficiency, fever in hands and feet, and dry stool.
Although these methods are effective, most of them are troublesome and inconvenient to do, and need long-term persistence. It is suggested to use Jianpi tea for conditioning. Hawthorn Jianpi tea is suitable for people with weak spleen and stomach.