Small intestine meridian: slender arms

The small intestine starts from the mysterious point half an inch inside the corner of the eye, passes through the cheek and neck, passes through the arm, and ends at the little fingertip. The function of the small intestine is digestion and absorption. If its function is weakened, the arm will appear loose meat.

If you want to have slender arms, you need to knead the small intestine meridians frequently. The specific method is very simple. Put your hands up, hold the inside of your arm with your fingers, and feel a little pain. If you do this often, the blood flow of the muscles near the small intestine will be smooth, so you can wear a halter top with confidence and show your good figure.

Stomach Meridian: Make your face white and red.

The stomach meridian starts under the clavicle, runs along the breast, passes through the abdomen, reaches the front of the leg and ends between the fourth toe. The blood supply of the face mainly depends on the stomach meridian, and the luster of the face and the elasticity of the skin are all related to the blood supply of the stomach meridian.

If wrinkles suddenly appear on the face, it is likely to be caused by insufficient qi and blood in the stomach channel. The best time to beat the stomach meridian is from 7 am to 9 am. If you keep playing, you will find that your face is white and red, and you won't look too haggard even if you stay up late.

Courage: Make your hair black and shiny.

The gallbladder starts at the midpoint of the hip, slides down the thigh and ends at the bottom of the ankle. When bile secretion is insufficient, the human body can't effectively decompose the oil in food, and the hair will look oily, especially in summer.

Therefore, it is suggested that you beat the gallbladder meridian hard every day, 200 times on the left and right sides, to improve the bile secretion speed and make your hair healthy and black. In addition, tapping the gallbladder can also help the thighs to discharge the fat accumulated outside, so that you can wear short skirts with confidence.

Large intestine meridian: help you detoxify

The large intestine meridian starts from the Xiang Ying point next to the nose, passes through the neck, passes through the arm and ends at the top of the index finger. Beating the large intestine meridian often can clear the intestines and moisten the stomach, make your metabolism smooth, and have a strong detoxification effect, making your skin smooth and your breath fresh! The action time of the large intestine meridian is from 5: 00 to 7: 00 in the morning. It is suggested that you pat the large intestine meridian before breakfast to help the body metabolize the toxins deposited in the body at night.