Whether doing things or being human, we should not only be good at seizing opportunities and know how to use necessary skills, but also maintain a normal mentality, which is very beneficial to maintaining our physical and mental happiness. Generally speaking, people's hearts cannot be measured by common sense. Theoretically, you may think something is right, but people often do the opposite. This is a very troublesome thing and a source of many troubles.

The essence of having a normal mind is to let us face everything with a natural attitude, not too happy or too failed, but with a peaceful and calm attitude, so that we won't have a lot of troubles and get angry.

First, the normal mind is largely reflected in adapting to nature.

Someone once asked a Zen master, "What is a normal mind?" The Zen master said, "Eat when you are hungry and sleep when you are sleepy." The questioner asked again, "What is the explanation of abnormal heart?" The Zen master said, "I refused to eat when I was eating, and I tossed about in every way;" I don't want to sleep when I feel it, and I care very much. "In life, many birthday girls don't know how to keep in good health, but most of them can keep a calm mind and integrity.

This is an extremely open-minded and peaceful state of mind. It's not easy to have a normal heart, and it's really unusual, but it's actually a good way to keep fit. You just need to relax your mood, don't let desire lead you around, let your steps follow your mentality, settle your impetuous heart, and you will feel the vastness. What kind of mentality you hold in the face of life is related to your quality of life.

We don't have to be as empty as Buddhists, and one point is usually one point, which will make life more leisurely and free. Life is fair to everyone. If we keep a normal heart and treat every day, everyone and everything in our lives in a down-to-earth manner, our hearts will be full of happiness and joy, not regret.

Second, a normal heart is to have a pure heart and be true to yourself.

Maybe some of our hobbies can't bring us benefits, but we always enjoy it, such as collecting stamps, which makes people feel more attractive. With a pure heart, let's face all this life frankly. A person with a normal heart will not care too much about his face, so he will tell others his past frankly. Anyone can talk about his childhood with bright eyes. If you can add some body language, it will deepen the dramatic effect.

There is no need to calculate and hide, as long as you tell the truth, you can spread your unfathomable charm to people around you. In particular, people who are greedy for profits and value gains and losses prefer to look better than others everywhere. However, everyone's talent is different. Although we try our best to hide it, we can't hide our true colors. The grandiose shell will soon fall off and even lose credibility. Honesty and sincerity are the safest way of life.

Third, a normal mind allows you to reflect on yourself from time to time and get to know yourself thoroughly.

Having a normal mind will also let us know who we really are. The good and evil of human nature are integrated, and sometimes we are covered up by too many things. People with a normal heart will not be decorated by fame and fortune, but will face themselves most truly. In other words, they can see themselves at any time, which can be called self-censorship. Separate your heart from your body and examine it carefully from the outside.

Only those who can do this can truly and selflessly understand that people like themselves rarely make mistakes, because they can be very natural and have no constraints, how many things they can do, and what their strengths and weaknesses are. Normal mind is an important magic weapon for you to survive in life. There can be no eternal victory in the face of the truth of life. For example, doing business, sometimes losing money, sometimes making money, this repeated process is the most real.

When encountering adversity, it is not because of bad environment or bad luck, but because of unrealistic management methods. When real operators face recession, they can't determine the basis of development. If you have a normal mind, you can work and live calmly. That is to say, you can not only be unwilling to lag behind others and override everything, but also be generous and tolerant, and face all kinds of disputes with a calm and plain mind. Your life will be more blessed than others.