Looksee Health Center tells you. From the perspective of traditional Chinese medicine, dark circles are caused by weakness of spleen and stomach, kidney controlling water, and poor drainage of water and liquid. 2. Lack of sleep leads to blood stasis. First of all, pay attention to the sleep schedule. The rest time of human liver meridian is at 1 1 p.m. Then pay attention to the moderate diet, avoid spicy and greasy; Drink more water, and you can eat more yellow and black food (yellow enters the spleen and black enters the kidney in traditional Chinese medicine). Finally, blackheads are related to diet, endocrine and sleep. It is also related to pore blockage caused by climate change and air pollution. Usually, the face is not thoroughly cleaned, and the skin becomes restless, which is very prone to uneven oil and water secretion and ready-made acne. Usually pay attention to cleaning facial oil and hydrating.