In daily life, especially for white-collar workers who work in the office, they need to spend all their energy on their daily work, so they don't pay much attention to their own life and eating habits, and it is easy to have some problems. Although these small problems don't feel big, they can easily lead to major disasters, such as getting angry. So, does Yushengtang intestinal green tea remove fire? What does Changqing tea have to dispel fire?

1, the fire-clearing effect of Changqing tea

Excessive internal heat is a term of traditional Chinese medicine, which refers to the imbalance of yin and yang and the vigorous internal fire, that is, the internal heat syndrome after the imbalance of yin and yang, which can be manifested as dry stool and bad breath. The solution is to remove fire, usually taking drugs that nourish yin and clear heat, detoxify and reduce swelling, or acupuncture, cupping, massage, massage and so on. Usually, we should pay attention to the combination of work and rest and eat less spicy fried food. So, do you eat Yushengtang intestinal tea to clear the fire? What's the effect?

Yushengtang Changqing tea is made of pure natural plants: mulberry leaves, lily, cassia seed, mulberry, green tea and so on. It is a healthy and effective biological tea of traditional Chinese medicine. In addition, the ingredients of Yushengtang Changqing tea have good medicinal effects, such as cassia seed, which has the functions of clearing away heat and improving eyesight, moistening intestines and relaxing bowels. Clearing liver and purging fire, expelling wind and removing dampness, tonifying kidney and improving eyesight.

Yushengtang Intestinal Tea can nourish the intestinal wall, soften the hard stool, dredge the intestinal fold, so that the stool no longer adheres to the intestinal wall and is excreted with human defecation, thus achieving the purpose of clearing the stool and eliminating harmful substances. In addition, Yushengtang Changqing Tea can nourish and protect intestinal tract, and its effective bioactive components can balance intestinal flora, nourish and maintain dry, rough and hairy intestinal tract, repair damaged intestinal mucosa and regulate intestinal peristalsis.

Therefore, Yushengtang Intestinal Tea is a pure plant extract, which has a good effect of clearing intestine and expelling toxin.

Of course, you can also match fire in your diet. For example, eat some foods that nourish yin and reduce fire, such as soft-shelled turtle, kelp, laver, sea cucumber, spinach, pig blood, pig liver, brown sugar, black-bone chicken, pumpkin, clam, tremella and so on. And drink lotus seed soup to get rid of heart fire, eat pig liver to get rid of lung fire, drink mung bean porridge to get rid of stomach fire, and drink pear water to get rid of liver fire.

2. Suggestions on clearing away heat and reducing fire

Two methods of soaking feet for clearing away heat and purging fire

Old people often say that the foot is the second heart of the human body, and Chinese medicine also believes that the foot is the basis of human essence. There are more than 60 acupoints on the feet, which are closely related to the five internal organs of the human body. There are two ways to soak feet, which can clear fire and remove heat. Often using these two methods to soak feet can promote blood circulation, dredge meridians and relieve fatigue, just like doing a foot massage, which will make you completely relaxed after a hard day and bring you a pleasant and comfortable feeling.

There are more than 60 acupoints on the feet, which are closely related to the five internal organs of the human body.

I. Forsythia suspensa

If you want to get better health care effect when soaking your feet, it is a good choice to add some materials in the water, such as forsythia, honeysuckle, isatis root, chrysanthemum and other traditional Chinese medicines with heat-clearing and detoxification effects. This is because the climate in autumn and winter is dry, people like to eat hot food such as hot pot, beef and mutton, and it is easy to get angry symptoms such as dry throat, itchy throat and sore throat. The hot air when soaking feet adds fuel to the fire. At this time, adding some cool traditional Chinese medicines with the effect of clearing away heat and removing fire is just to learn from each other's strong points and suppress the fire, and most of these medicines smell fragrant and make people feel happy.

When soaking your feet, it is best not to let the water in the basin pass through your ankles. The soaking time is generally about 10 ~ 15 minutes until the body sweats best. Don't use too hot water. Be sure to use warm water first, then hot water, and then slowly heat it when your feet get used to it. Pregnant women, people with warm systems and well-developed children are not suitable for soaking feet with hot water.

Second, mugwort leaves.

Anyone who knows how to keep in good health knows the benefits of mugwort soaking feet. Chinese medicine points out that soaking feet with mugwort leaves can reduce fire and dispel cold, and dredge meridians. So what are the benefits of mugwort soaking feet?

Chinese medicine believes that the foot is the concentration of human meridians. The pathological changes of zang-fu organs can affect each other through meridians, and the effect of treating zang-fu organs can be achieved by dredging the qi and blood of meridians. Soaking your feet is good for your health. Soaking feet with mugwort leaves can make full use of the medicinal effects of mugwort leaves.

The general method of soaking feet with Folium Artemisiae Argyi: take 50g of Folium Artemisiae Argyi (one handful is enough), add water to the pot, boil it for 10 minutes, turn off the fire, pour it into the basin, and let the water cool naturally until the feet can adapt to the temperature before soaking feet. Soak until the whole body is slightly sweaty, and the foot bath is over. Then massage Yongquan point 50- 100 times, and then undress and rest.

1. Folium Artemisiae Argyi soaking feet can effectively dispel deficiency fire and cold fire, and can treat oral ulcer, sore throat, periodontitis, gingivitis, otitis media and other diseases related to deficiency fire and cold fire. As long as the above diseases occur, take a handful of mugwort leaves and soak your feet with boiling water or take a quarter of pure mugwort leaves, shred them, put them in a foot soaking bucket and roll them open. Soak until the whole body is slightly sweaty, so you can't sweat. Drink more warm water, usually several times, that is, after 2-3 days. At the same time, drink more warm water, don't eat cold food, and pay attention to rest. The discomfort of head, face and throat caused by deficiency fire and cold fire will be obviously improved or disappeared.

For patients with severe cold and dampness, it is ok to soak their feet with mugwort water once a week, but at the same time, they must avoid eating cold food. You can also soak your feet with wormwood leaf water and drink a cup of ginger and jujube water to drive away the cold without diarrhea. As long as there is no obvious fire, only warm water is used to soak your feet every day, not mugwort water. But stop all cold foods and don't let cold and dampness invade again. Slowly, you will find that if you eat tonic food again, your body will not get angry easily, and your physique will gradually increase.

2. Soaking feet with mugwort leaves has the effect of dispelling cold. Soaking feet with hot water every day has the effect of promoting blood circulation and expelling dampness and cold. Moreover, Artemisia argyi can pass the twelve meridians and regulate yin and yang. People with smooth meridians will have smooth qi and blood, and people with healthy qi and blood will naturally have nowhere to live. (For the cold-dispelling effect of Folium Artemisiae Argyi, it is suggested that moxa stick moxibustion can be used, and the effect will be more obvious.