The oatmeal cake is crisp and delicious, sealed and stored in a fresh-keeping bag, which is not easy to get wet, low in fat, low in fat, high in fiber and full. It is very suitable for a good friend who loses weight as a snack, and the amount of sugar is appropriate. Rinse the stem rice, add cold water to the pot and cook together. When it is hot, turn the heat down and cook for about half an hour. Add cereal. Cook on low heat until it is thick, cool to 40-50 degrees, pour in fresh milk, stir well, and add sugar to taste before taking.
Oat ~ contains vitamins, β-glycans, low-density proteins, calcium, iron, phosphorus and other minerals. Has the functions of reducing blood fat, reducing blood fat and losing weight. People with common tinea pedis caused by vitamin b2 1 deficiency, glossitis, allergic dermatitis, keratitis and conjunctivitis caused by vitamin b22 deficiency, can take oatmeal to supplement nutritional elements. There are many kinds of oatmeal, wheat bran and cereals. See what kind of wheat bran is used. Why are food crops not as good as before now? Only organic fertilizer, rural ethnic rice, bean skin and vegetables are put in oil residue, and the cooked rice is particularly delicious.
However, in the country of origin of oats, oats with excess storage capacity in the future will generally be baked at ultra-low temperature and then made into various oats. This is not only to make oats taste like scones, but also to inactivate the enzymes that make oats bad. Heat the pan, pour in the cereal soup, cook for 20 minutes on low heat, add milk, stir, cook for 15 minutes, add sugar and stir.
Then, according to the consistency of the thick mortar after process 2, pour in a proper amount of milk, and add it bit by bit to prevent the oat paste from being too thin to form. Finally, smooth the oatmeal paste with a small spoon. And it is a kind of food strongly recommended by doctors to diabetic patients. Eating it every day can improve and improve the insulin function of the body. But the disadvantage is that it has no taste, so it must be eaten with it to ensure that it is eaten every day and is not greasy. Pour the mixture of oil and sugar into the cereal and stir well, then pour it into a large electric baking pan and put it in an electric oven at 150 degrees for 30 minutes or until it turns orange.