Anyway, I regard my food as sacred. I eat my favorite food every day, so that I have more strength to do things in one day. As long as I keep healthy, eating some reasonable food is not a big problem, and eating is also a habit. How to eat at ordinary times will gradually form this habit.
Just because Shen Teng only eats a little vegetables a day doesn't mean he is unhealthy. Maybe he ate a lot of fruit, which we don't know. After all, food in Shen Teng and Yun-peng Yue is their private space. Although they say so, maybe they eat more than that. After all, being an artist should also bring positive energy to fans. It can't be said that they eat big fish and meat all day. Instead of caring about their food, think about how to eat well. Stars are usually rich.
Therefore, no matter how you eat it, you will not become particularly fat or thin, and artists also need to have body requirements. In our life, we must have a balanced diet, reasonably match our own diet, eat more light food, and eat less fried and particularly spicy food. This is not only bad for the stomach, but also easy to get fat, which is not conducive to our health. Health is the capital of revolution. We must attach importance to it.