You can drink ginger jujube tea in dog days. You can also drink Kuding tea, green tea, chrysanthemum tea, lemon tea and lotus plumule tea in dog days, which can relieve summer heat and reduce fire.

As the saying goes, eating radish in winter and ginger in summer shows that eating ginger in summer has many benefits. Now, the dog days are here. Drinking ginger tea properly in dog days can not only tonify yang, dispel cold and reduce fever, but also relieve summer heat and improve body resistance. So if you choose drinks in dog days, ginger tea is a good choice.

Chrysanthemum tea not only has the effect of clearing away heat and toxic materials, but also has a good effect of clearing liver and improving eyesight. In summer, drinking chrysanthemum tea in moderation every day also has a good summer effect. Therefore, in the dog days, you might as well drink some chrysanthemum tea every day.

Lotus plumule has the functions of clearing away heat and stopping bleeding. Can be used for treating vexation, thirst, red eyes, swelling and pain, etc. This fire-clearing tea can clear away heat, relieve vexation, clear away heat and lower blood pressure.