Origin of Long Summer Rice: According to legend, Sun Bin, a wise man in the Warring States Period, was jealous by Pang Juan and put in a stable. The kind soldier sympathized with him. They used local materials, mashed glutinous rice with the leaves of Vaccinium bracteatum, cooked it, kneaded it into small dumplings, and secretly gave it to Sun Bin. Because its shape and color are similar to horse manure, Pang Juan never found the secret. Finally, Sun Bin got revenge after being rescued, and later formed the custom of eating long summer rice.

The hot summer is coming, and some places have entered the rainy season. Folk believe that children who eat long summer rice can effectively prevent heatstroke. In addition, long summer rice contains peas, broad beans and other ingredients, which means that it is rich in grains. Therefore, eating long summer rice in this solar term means being healthy all year round.

Common long summer rice is rich in ingredients. Add condiments such as thunder bamboo shoots, peas, broad beans and amaranth. It not only makes people's appetite look good, but also means that the grain is abundant, because a variety of things are cooked together, which is particularly rich. Eating colorful rice at this time also means being healthy all year round.