The benefits of rubbing bath

1, remove dirt: skin will inevitably come into contact with bacteria, microorganisms, etc. In the external environment. Human skin has stratum corneum, and the metabolism of skin surface will produce dirt and grease. If these substances are not cleaned for a long time, the metabolites on the surface will accumulate, which may cause pore blockage. Proper bathing is good for cleaning dirt in skin and pores.

2. Relieve fatigue: Proper bathing can achieve the effect of local massage by stimulating the skin, which is conducive to promoting blood circulation and lymphatic circulation, and has certain benefits for relieving fatigue, and is also conducive to maintaining a happy mood and relaxing the spirit.

3, promote metabolism and blood circulation: bathing can stimulate meridians and acupoints, through rubbing the body, is conducive to dredging meridians, promoting blood circulation and removing blood stasis, can promote the body's metabolism and blood circulation.

4. Relieve muscle tension: Stimulating the skin during bathing can relieve muscle tension and reduce physical and muscle fatigue.

5, disease prevention: proper bathing can stimulate acupuncture points, help dredge meridians, have a good health care effect, and can prevent diseases to a certain extent.

It should be noted that attention should be paid to the degree and way of rubbing to avoid excessive force, so as not to cause skin damage or infection. At the same time, according to the personal skin condition and needs, choose the appropriate rubbing method and frequency.

The use of pinyin

1, Help to learn Mandarin: For people who have no language environment or language habits, Pinyin can help them learn the pronunciation of Mandarin. Through pinyin, learners can master the standard pronunciation of Chinese characters and improve their oral ability of Putonghua.

2. Assisting Chinese character learning: Pinyin can help learners know and remember Chinese characters. Through phonetic notation, learners can remember and understand the writing and meaning of Chinese characters through pronunciation.

3. Improve reading speed: For those who have mastered Pinyin, Pinyin can help them improve their reading speed. In the process of reading, if you encounter unfamiliar Chinese characters, you can quickly find and understand their pronunciation and meaning through pinyin.

4. Cultural inheritance and promotion: Pinyin is not only a language tool, but also a means of cultural inheritance and promotion. Through the study and use of Pinyin, we can better understand and inherit the essence of China culture, and at the same time introduce China's culture and thoughts to the world.

5. Information processing and data statistics: Pinyin is also widely used in information processing and data statistics. For example, Pinyin plays an important role in speech recognition, speech synthesis, natural language processing and other fields. In addition, Pinyin can also be used for data statistics and analysis, providing help for scientific research and social investigation.

In a word, Pinyin, as an important language tool and cultural heritage means, plays an important role in people's life and study.