Regular supplementation of high-quality probiotics is beneficial to improve intestinal microecology, inhibit the reproduction of harmful bacteria in the intestine, reduce toxins and promote intestinal peristalsis, thus improving intestinal function, preventing or improving diarrhea and constipation and maintaining a healthy digestive environment; Enhance human immunity and inhibit allergies; Help absorb nutrients; Reduce serum cholesterol and regulate blood lipid; Prevent reproductive system infection, etc.