Old people often feel lonely and lonely after their families empty nest. In order to make the old people no longer feel lonely, the best health care method for the old people is to be happy, happy every day and relax, which can alleviate the pain of the disease and relieve all kinds of depression, thus contributing to the recovery and even rehabilitation of the disease. However, for most old people, they want to be happy, but they can't get it. They look sad all day. This kind of old-age life is bound to be of low quality. There are elderly people at home, so it is necessary for children to create conditions for the elderly to live a happy life, which is very important for their physical and mental health.

1. Cities are generally divided into many streets or communities. There are usually many residents living nearby, and of course there are some old people. There are many old people, so we should be able to have some fun together, such as drinking tea and chatting and playing chess for entertainment, which can add a lot of happiness.

2. Some old people are withdrawn and unsociable, so they listen to opera (some old people especially like watching Beijing opera and cross talk, etc.). ) and reading novels. Now, the video of Heat contains funny and weird content, which can also bring some happiness.

3, often talking on the phone with family, relatives and friends, sending videos, talking about family and caring for each other can also eliminate a lot of loneliness.

4. Bring some sweets at any time, and get together with some children nearby to get back some young feelings. Many stories can happen as long as you are not old and have an old mind.

Many old people have a skill and can be rehired to work. Taking part in the work can earn a certain income and produce a sense of accomplishment, mainly to eliminate loneliness.

6. In addition to being rehired, old people with a skill can also make more friends by using this specialty. Generally, they have similar personality characteristics, such as painting and calligraphy, fishing, health preservation and so on.

7. Help them to establish a healthy lifestyle, such as helping them plan their diet, exercise and rest to make them healthy and happy.