Rock sugar is very common in our life. It is a product made from sugar after crystallization. There are many natural rock candy in life, such as white, yellow and light gray. In addition, there are all kinds of colored rock candy (mainly used for export) added with food pigments in the market, such as green, blue, orange, red, crimson and other colors. Because its crystal is like ice, it is named rock sugar. Also known as "ice particles".
What effect does eating rock sugar have on health? What benefits does eating rock sugar have to the body? It's healthy down there. Com(jkyd.net) Bian Xiao will tell you in detail:
Rock sugar is mainly composed of sucrose, which can be decomposed into glucose and fructose. Nature: sweet taste, flat nature, spleen and lung meridians entered. The role of rock sugar: rock sugar can tonify middle energizer, nourish stomach, quench thirst and resolve phlegm. It is generally believed that rock sugar is the most nourishing. Therefore, when taking tonics and tonics, rock sugar is better than soft sugar. For example, when cooking all kinds of cream tonics, white fungus and longan soup, rock sugar is often used to take its nourishing effect. Although rock candy is very sweet, it is relatively peaceful in nature, so it is not advisable to keep damp evil for a long time and produce phlegm and heat. Without brown sugar, it can cause warmth.
Medicinal value of rock sugar
In China traditional medicine, people think it has many functions. Regular consumption can moisten the lungs and relieve cough, and has the effect of resolving phlegm and removing fire. It is also an auxiliary material for brewing medicinal liquor and stewing tonic.
1, the function of rock sugar: tonify middle energizer, moisten stomach and lungs, relieve cough and resolve phlegm.
2. Taste: sweet, flat and non-toxic. Meridian tropism: entering the lung and spleen.
3, efficacy: nourishing yin and promoting fluid production, moistening the lungs and relieving cough.
4. Indications: Eating more can cure lung dry cough, and it has a good effect on dry cough without phlegm and blood in sputum.
Rock candy, like brown sugar, white sugar and brown sugar, is made of sucrose. Because the purity of rock sugar is the highest in the production process, it will not be sour like other sugars, so everyone thinks that rock sugar is better, but because of the highest purity, there are relatively few nutrients called impurities.
Rock sugar is better than white sugar: the reason is that rock sugar is made of white sugar after dissolution, filtration, boiling and crystallization. Its purity is high. White sugar is purified directly from sugarcane juice or with raw sugar. Furthermore, taking rock sugar water for a long time can effectively reduce fire and blood pressure, and provide the human body with needed glucose components.
The difference between rock sugar and white sugar is that one is crystal and the other is fine granular wet powder. The sugar content of the two is the same, there is nothing good or bad, just a matter of taste. Generally, it is beneficial for healthy people to eat rock sugar properly, while diabetics should try to eat less or not.