Summer solstice 3:
As soon as the antlers dissolve, the antlers begin to fall off.
Second, cicadas began to sing, and Zen sensed Yin Qi and began to sing.
Third, Pinellia ternata is born, for example, Pinellia ternata has begun to grow.
On the solstice of summer, positive things begin to decline and negative things begin to grow, which is a turning point in the transformation of Yin and Yang. In ancient times, during the summer solstice, we prayed for a bumper harvest in autumn.
The solstice in summer is not the hottest time of the year. Although the day is the longest and the sun angle is the highest, the ground layer is still storing heat and the temperature continues to rise. And people's bodies sweat a lot. Usually, you should add more water, increase the intake of salt, and eat something to relieve summer heat so that your body can adapt to the temperature.
During the summer solstice, people's bodies should conform to the laws of nature, warm the yang and nourish the essence and blood. As the saying goes, the solstice in winter is good for health, and the solstice in summer is good for disease. In a year, Anne is combined with the outside world, and the heat is extremely cold, and the cold is very morbid, so we should pay attention to supporting the yang to drive away the cold in summer.
To dispel cold from summer to the sun, you can moxibustion Qihai and Guanyuan points, tonify middle energizer, regulate blood and stop leukorrhagia, warm kidney and strengthen yang, and knead navel clockwise for 2/kloc-0 times, which can also help yang to dispel cold. Note: women can't rub their navel during menstruation and pregnancy. You can't moxibustion abdomen during pregnancy.
Welcome to pay attention to the official account of acupuncture family doctor WeChat, so that everyone can check and treat minor ailments and pains at home, treat diseases with moxibustion, and prevent problems before they happen, and all of them can become masters of folk Chinese medicine.