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What food can you eat to nourish the liver and detoxify and increase your resistance?
Guava contains mineral essences such as calcium, magnesium and zinc, which can quickly fill the skin's moisture deficiency and make the skin brighter and smoother. It can eliminate endotoxin and garbage caused by vasoconstriction, protect skin and whiten skin, slow down aging and remove garbage in the body. Moreover, guava also contains vitamins and carotene, which are good antioxidants. People who often eat guava will get better and better skin, and the whole person will look younger and younger, and it also has the effect of strengthening the spleen and nourishing the stomach. People want to live longer in middle age, eat more food, nourish the liver and detoxify, and increase resistance.

The fruit that peaches often eat in daily life is rich in nutrition. Protein contained in it can regulate human metabolism, and also contains a large number of antioxidants such as vitamins and carotene, which can eliminate free radicals in the body and inhibit the formation of melanin, beauty beauty, enrich blood and replenish qi, beautify and protect skin, tighten wrinkles, whiten and tender skin. People want to live longer in middle age, eat more food, nourish the liver and detoxify, and increase resistance.

Rosa roxburghii fruit is a kind of fruit that people like to eat. It contains many kinds of vitamins and minerals. It can resist oxidation and supplement nutrition in beauty beauty, which is beneficial to anti-allergy and improve resistance. It has a high nutritional content and is the top grade of nutritional components for nourishing health and fitness. Has the effects of enriching blood, benefiting qi and delaying aging.

Red ginseng fruit, produced in Africa, is an annual woody plant, alias red honey fruit, named because it tastes like pure honey. The red ginseng fruit is simple in flavor, unique in taste, excellent in taste, sweet in fruit and sweet in seed meat, but it is actually unique and is the first fresh fruit with peculiar smell in the world. Red ginseng fruit is full of nutrition, rich in calcium, zinc, iron, potassium, vitamin b2 1, vitamin b22, vitamin B group 6 and other trace elements. Regular consumption has the effects of caring skin, tranquilizing the mind, nourishing the brain, strengthening the heart, promoting blood circulation, removing blood stasis, resisting bacteria and diminishing inflammation, improving digestion and absorption, enhancing immunity, promoting intestinal peristalsis, and helping sleep. It is one of the wonderful fruits that everyone likes very much. Women who love beauty should eat it often!