Many people suffer from insomnia. Insomnia can lead to some nervous system diseases, such as forgetfulness or depression, so we must pay attention to conditioning. What methods can play a role in conditioning? The following small remedies are all good choices. Let's take a look at this bamboo leaf liqueur, which can relieve the symptoms of insomnia and forgetfulness.

Traditional Chinese medicine treats insomnia and forgetfulness by nourishing the heart and calming the nerves. Insomnia medicated wine is mostly suitable for patients with deficiency syndromes such as liver and kidney deficiency, heart and spleen deficiency, blood deficiency and liver hyperactivity. The method of traditional Chinese medicine can play a very good role in conditioning physique. For example, this kind of bamboo leaf liqueur can nourish the heart and soothe the nerves, and can also relieve irritability. For people who often suffer from insomnia, such health wine is a good choice and can improve immunity.

Bamboo leaf liqueur

Formula: Lophatherum Bambusae 150g, Oryza Glutinosa 1 kg, and proper amount of sweet wine koji.

Production method: decoct bamboo leaves to get juice, soak rice in the medicinal juice, cook together, spread and cool, add sweet wine koji, mix well, ferment at warm place, and make sweet wine to take.

Efficacy and indications: clearing heart and relieving annoyance. It is suitable for people who are upset and insomnia after fever, and has diuretic effect.

How to take it: take a small glass of wine every morning and evening.

Description: This wine is from Compendium of Materia Medica. Commercial bamboo leaves can be divided into green bamboo leaves and light bamboo leaves. This wine is made of light bamboo leaves, sweet in taste and cold in nature. When it enters the heart and stomach meridian, it can clear away heat, relieve annoyance and induce diuresis. Therefore, Li Shizhen recorded that this wine can "cure all kinds of wind and heat, clear the heart and soothe the nerves". This wine can also be cold soaked. The method is to take 50 grams of Lophatherum Bambusae and 500 ml of Chinese liquor, chop Lophatherum Bambusae, put it in gauze bags, soak it in wine and drink it five days later.

Everyone knows the small remedies that can relieve insomnia and forgetfulness. This kind of health wine can have many functions of conditioning constitution and promoting metabolism. It is a good choice for nourishing the heart and calming the nerves, and can also alleviate some problems such as neurasthenia or forgetfulness. You can try.