Black tea is sweet and warm, which can nourish the human yang. Black tea is rich in protein, which can nourish the body and yang. It is rich in protein and sugar, which can generate heat and warm the abdomen, enhance the cold resistance of the human body, and help digestion and get rid of greasy food. Black tea can digest meat and fat.
Question 2: What kind of tea is suitable for girls to drink in winter? 1. rose mint tea
People's emotions tend to fluctuate in the handover season, and roses are often deeply loved by office women, which has the function of promoting blood circulation and removing blood stasis and relieving emotions. Peppermint can drive away fatigue and make people look brand-new, while the sweet and pure fragrance of roses can dilute the bitter taste of mint, killing two birds with one stone.
Drinking method: Choose 4-5 dried rose buds and a small amount of mint. Put the dried rose and mint into the cup, pour in hot water and cover 10- 15 minutes. It is better to drink it when it is cold.
2. Chrysanthemum tea
Chrysanthemum tea is the best choice, which can clear lung and remove fire. Autumn is the season of chrysanthemum harvest. In autumn, you can not only drink fresh and delicious chrysanthemum tea, but also nourish the yin of liver and kidney, clear liver and improve eyesight, and treat headache, eye pain and dizziness.
Chrysanthemum is rich in vitamin A, which is an important substance to protect eye health and a good medicine for treating various eye diseases in traditional Chinese medicine. People who often feel dry eyes, especially those who often use computers, can drink more chrysanthemum tea.
Drinking method: Take a proper amount of chrysanthemum and brew it with boiling water.
3. Gouqi tea
Lycium barbarum has the functions of tonifying kidney and essence, nourishing liver and improving eyesight, moistening lung and moistening dryness. Can lower blood pressure, reduce blood lipid and prevent arteriosclerosis. In addition, Lycium barbarum has health care and therapeutic effects on dizziness, tinnitus, blurred vision and memory loss caused by liver and kidney deficiency, especially on eye fatigue caused by long-term computer use. Drinking water regularly is very effective against autumn dryness and the health problems common in white-collar workers!
Drinking method: when preparing, just add more than a dozen cups of medlars to the cup and pour boiling water for brewing.
4. rock sugar mint tea
Can * * * food in the digestive tract movement, help digestion, especially suitable for people with gastrointestinal discomfort or eating too much greasy food to drink, can relieve the pressure of office workers. In addition, because mint has a unique fragrance, gargling or drinking with mint tea can not only maintain the fragrance of teeth and cheeks, but also eliminate the swelling and pain of gums.
Drinking method: Choose 5- 10 mint leaves, appropriate amount of rock sugar or honey and fruit juice. Wash the mint leaves with cold water, put them into a teacup, heat 200ml of water, and cover with 15-20min until the fragrance of the medicine dissipates. When it is cold, you can add crystal sugar, honey or fruit juice according to your personal preference, which can improve the taste of tea.
5. Chrysanthemum ginseng tea
Ginseng contains saponins and multivitamins, which has a good regulating effect on human nervous system, can improve immunity and effectively drive away fatigue, while chrysanthemum has a fragrant smell and has the effect of reducing fire and improving eyesight. The combination of the two can refresh the mind and drive away the lack of autumn.
But people with hypertension should not use ginseng, and ginseng should not be eaten with tea, coffee and radish.
Drinking method: choose 4-5 dried chrysanthemum buds and ginseng 10-20g. Chop ginseng into small pieces, cover it with hot water, and soak it in chrysanthemum buds 10- 15 minutes.
6.tieguanyin
Tieguanyin is also a kind of green tea, which is fragrant and mellow, and is a natural health tea. Tieguanyin contains elements such as iron, manganese, fluorine, potassium, sodium, etc., which has the effects of beauty and weight loss, digestion and greasy removal.
Drinking Tieguanyin in autumn can not only make people feel refreshed, but also have the effect of preventing cancer and improving intelligence.
7.safflower tea
Safflower is rich in vitamins and bioactive components, and has the effects of nourishing blood, promoting blood circulation, lowering blood lipid and lowering blood pressure. Drinking black tea in autumn can nourish beauty, dispel cold and nourish blood, and dredge meridians for women.
8. honeysuckle tea
Honeysuckle can play a good role in clearing away heat and toxic materials, and can relieve symptoms such as sore throat, upset and boredom. Drinking honeysuckle in autumn can also prevent colds that are easy to catch when the seasons change.
9. Lotus leaf tea
Lotus leaf tea is made of flowers, leaves and fruits of lotus, which can not only refresh people, but also improve their complexion and lose weight. After drinking lotus leaf tea for a period of time, the hobby of food will naturally change and become less fond of greasy food.
10. Oolong tea
Oolong tea is a semi-fermented tea, which contains almost no vitamin C, but is rich in minerals such as iron and calcium. Contains ingredients that promote digestive enzymes and decompose fat, which can inhibit the absorption of fat and make it difficult for excess sugar to be converted into fat. As a result, people gave oolong tea the reputation of "negative calorie drink".
Long-term drinking can not only lower cholesterol, but also help people lose weight and keep fit.
In addition, you can drink different teas at different times of the day: drink a cup of light green tea in the morning to refresh your mind; Drinking jasmine tea in the morning has a pleasant fragrance and can improve work efficiency; Drink a cup of black tea in the afternoon to relieve drowsiness and refresh yourself ... >>
Question 3: What kind of tea do women drink in winter? Women's drinking tea in winter is mainly to drive away cold and keep warm, promote blood circulation and enhance body immunity. Herbal tea is not suitable for drinking coolness in winter. I personally recommend two kinds of warm scented tea, namely rose tea and osmanthus red jujube tea (scented tea must be of good quality, such as Youming farmhouse).
Roses are warm and rich in antioxidant β-carotene, which can delay aging, promote blood circulation and remove blood stasis, regulate menstruation and relieve pain. For women with dull complexion and dysmenorrhea symptoms, it can improve skin color, relieve pain, and also help to eliminate fatigue and wound healing.
Osmanthus fragrans is spicy, warm, fresh and charming. It can warm uterus and nourish stomach, dispel wind and cold, relieve cough and phlegm, preserve health and moisten lung, and relieve dry mouth, flatulence and gastrointestinal discomfort. Regular drinking can prevent bad breath, blurred vision, stomach cold and stomachache, and can also remove oral odor and moisturize the skin. It is a kind of scented tea suitable for women to drink in winter.
I hope it helps you!
Question 4: What kind of tea do women drink in winter? According to the characteristics of different tea leaves, we should drink scented tea, black tea, oolong tea and Tieguanyin in winter. Due to the cold and dry climate in winter, especially in the north, people often feel thirsty, dry throat and dry skin. Therefore, people need to drink more water or tea to replenish water and prevent dry skin. Drinking a cup of hot tea in winter can also drive away the cold and warm up. Scented tea refers to the reprocessed tea made by mixing tea leaves with some flowers. Such as common scented tea and jasmine tea in China; Northerners especially like it. Compendium of Materia Medica records that pungent heat is non-toxic, which can be used for "steaming oil to get liquid, shiny face, moist and fragrant long hair". It also has pharmacological effects of contracting smooth muscle and lowering blood pressure, and has special effects on preventing cardiovascular diseases in winter. Jasmine is sweet in taste and warm in nature. It can help the stomach to digest and absorb, relieve stomachache, and has a good effect on diarrhea and abdominal pain. Jasmine tea is called stomach protection tea. After autumn and winter, due to the cold, long nights and short days, people are prone to "seasonal affective disorder (SAD)", that is, depression. Jasmine has a calming effect, which can make people feel calm, relieve tension and feel fresh and comfortable. Especially women are prone to depression and irritability before and after menopause and menstrual period. It is advisable to drink scented tea to eliminate depression. Jasmine tea has the following characteristics: the taste of tea blends with the fragrance of flowers, which has both the fragrance of flowers and the efficacy of tea. The aroma made of "Hua Fu" is the freshest, full-bodied, elegant and fragrant, and the taste is sweet and refreshing. It is especially suitable for women to drink in autumn and winter, which can not only replenish water and moisturize, but also prevent dryness and soothe the nerves. Green tea (commonly known as oolong tea) has the advantages of both red and green tea. It has the color fragrance of black tea and a refreshing feeling, but it is not as bitter as green tea, and the taste of tea is small and mellow. For example, the aroma of Tieguanyin is like an empty valley and a secluded orchid, lofty and meaningful, wonderful and fresh; The soup is rich in cesium, bright in color, mellow and sweet in taste, sweet in honey, endless in aftertaste and resistant to brewing, commonly known as "seven bubbles and many fragrances". In particular, the quality of "Chou-heung" is especially suitable for drinking in autumn and winter. In addition, oolong tea has a good decomposition effect on protein and fat, which can prevent the accumulation of liver fat. For people who are afraid of sticking to fat in winter, green tea also has a certain weight loss effect. Suitable for drinking black tea in winter. Black tea is a kind of fermented tea. Through the special technology of black tea, it has formed unique quality characteristics of color, fragrance and taste. Black tea is rich in caffeine, which has the functions of refreshing and diuresis, helping gastrointestinal digestion, stimulating appetite, eliminating edema, strengthening myocardium and preventing radiation-induced skin cancer. Black tea is mild in taste and especially suitable for people with weak stomach and body. Black tea has the characteristics of red soup, giving people a warm feeling. Drinking in winter has a significant effect on warming the stomach. Adding milk and sugar to tea soup is helpful to diminish inflammation and protect gastric mucosa, which can nourish both stomach and stomach. (Editor of Tea Ceremony Nakamura)
Question 5: What kind of tea is better to drink in winter? Drinking tea is a kind of culture as well as a science. Different constitutions drink different teas, and different seasons also drink different teas. So, what kind of tea is better to drink in winter? Chinese medicine believes that the weather is cold and the climate is dry in winter, so special attention should be paid to drinking tea. What kind of tea is better to drink in winter? Let's have a look.
Drinking black tea to prevent influenza
What kind of tea do you drink in winter? Black tea is undoubtedly the first choice. Black tea is sweet and warm, which can nourish human yang; Black tea is rich in protein and sugar, which can warm the abdomen and enhance the cold resistance of human body. Black tea can also help digestion and get rid of greasy. In addition, gargling with black tea or drinking it directly can also prevent influenza, which is also necessary in winter. Because black tea is a kind of fermented tea, it is weak, especially suitable for people with weak stomach and body.
Get angry and ask green tea for help.
In winter, the climate is dry, and people like to eat greasy and spicy food, so getting angry has become a health problem that puzzles many people, and brings constipation, dry mouth and even aphtha. What kind of tea is better to drink at this time? Green tea is unfermented tea, which is cold and can clear away heat. Therefore, it can remove fire, promote fluid production to quench thirst, promote digestion and eliminate phlegm, accelerate the healing of mild gastric ulcer, reduce blood lipid and prevent arteriosclerosis. Therefore, people who are easy to get angry, like smoking and drinking, and are fatter are more suitable for drinking green tea; And people with stomach deficiency and fear of cold should not drink green tea.
Dry mouth and drink oolong
Oolong tea belongs to semi-fermented tea, which is between green tea and black tea. Its color is blue and brown, so it is named "green tea". In taste, oolong tea not only has the fragrance and natural floral fragrance of green tea, but also has the mellow fragrance of black tea. Not cold or hot, mild. Therefore, it has the functions of moistening skin, moistening throat, promoting fluid production and eliminating accumulated heat in the body, and can make the body adapt to the changes of natural environment. In winter, the indoor air is mostly dry, and people are prone to dry mouth and chapped lips. At this time, soaking in a cup of oolong tea can alleviate the distress of dryness.
Try scented tea for depression.
Scented tea includes jasmine tea, magnolia tea, osmanthus tea and rose tea. , is smoked with green tea with different fragrant flowers. Generally speaking, scented tea can nourish liver and gallbladder, strengthen limbs and dredge meridians. Take jasmine tea as an example, it can clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, and has a good effect on treating dysentery and preventing stomachache. Honeysuckle Chaze can clear away heat and toxic materials, refresh and quench thirst, and has an ideal curative effect on sore throat, and also has a good effect on preventing influenza. Therefore, it is advisable to choose scented tea this winter, especially for women who are prone to depression and irritability before and after menopause and during menstruation. It is advisable to use scented tea to relieve depression.
In short, what kind of tea to drink in winter is also very particular. Drinking the right tea is very beneficial to physical and mental health, while drinking the wrong Chaze may cause some diseases. Therefore, Chinese medicine has a lot of discussions about what tea to drink in winter. The above is only a small part of it, and I hope it will help everyone.
Question 6: What kind of tea do women drink? People in China have some knowledge of drinking tea, but most people drink tea casually, just according to their own habits and hobbies. Then, according to your physical condition, how to drink tea and how to drink tea? "Drink scented tea in spring, green tea in summer, green tea in autumn and black tea in winter." First of all, according to the different seasons of the year, the types of tea we drink should be adjusted accordingly. Drinking scented tea in spring can disperse the cold evil accumulated in the body in winter and promote the hair growth of human yang; It is advisable to drink green tea in summer. Green tea tastes bitter and cold, which can clear away heat and relieve summer heat, detoxify, enhance gastrointestinal function, promote digestion and prevent diarrhea. Green tea should be drunk in autumn. Green tea is neither cold nor hot, which can eliminate the residual heat in the body and make the body adapt to the changes in the natural environment. It is advisable to drink black tea in winter, which is sweet and rich in protein and has a certain nourishing effect. In addition, drinking tea varies according to personal physique, so it is very important to choose the tea that suits you. Because tea is divided into cool and warm after different production processes, people with hot and dry constitution should drink cool tea, and people with deficiency and cold constitution should drink warm tea. For example, people with stomach problems generally don't drink green tea, because from the perspective of Chinese medicine, green tea is cold, and drinking green tea is easy to produce chill, which is not good for people with stomach cold and gastric ulcer. Black tea belongs to fermented tea, with low content of tea polyphenols, weak * * * and warm stomach. People with stomach problems had better choose black tea. In terms of time, drinking green tea in the morning can appetize and wake up; Drinking Lycium barbarum in the afternoon can enhance physical fitness and help sleep. But green tea and medlar can't be drunk together. It is best to drink black tea at night, especially for people with weak spleen and stomach. Adding some milk when drinking black tea can play a certain role in warming the stomach. However, black tea has a good refreshing effect and should not be drunk. Some people like to drink tea at banquets, during meals and after meals, which is not good for their health. Also, drinking tea after drinking and drinking tea on an empty stomach are harmful. It is more scientific to drink tea an hour after a meal. For women, there are relatively many taboos for drinking tea, such as menstruation, pregnancy, childbirth, lactation and menopause. Some people are used to making tea very strong when drinking it. Dr. Hu said that for some patients with chronic diseases, such as constipation, neurasthenia, insomnia, gout, anemia, gastric ulcer, high fever and osteoporosis, or patients with atherosclerosis, heart disease or hypertension, don't drink too much tea or strong tea. "Insisting on reasonable drinking tea is harmless to the body, but if it is unreasonable, it will have a negative effect on human health care." Try drinking tea for health in winter. "What kind of tea to drink in different seasons is particular, and it makes sense to drink black tea in winter." In winter, the climate is cold, everything is dormant, cold pathogens attack people, and the human body's yang is getting weaker. Chinese medicine believes that "in the cold winter, everything is closed and people's physiological activities are in a state of inhibition." The way to keep healthy is to keep warm from the cold, while black tea is warm and can nourish the human yang. Moreover, black tea is rich in protein and sugar, which can generate heat to warm the abdomen, enhance the cold resistance of human body, help digestion and get rid of greasy food. Now many fashionistas like to drink "bagged black tea". In fact, according to Chen Shanhui, China's famous traditional Kung Fu black tea is more secure in health care. Such as Hong Hu, Hony, Ninghong, Hong Min, Taihong, Qi Hong, etc., among which Qimen Black Tea in Qimen County, Anhui Province is the most famous. In some parts of our country, black tea is also drunk with sugar and milk, which can not only warm the abdomen, but also increase nutrition and strengthen the body. As we all know, winter is the season of tonic and health preservation. Health preservation comes first in winter, and tonifying kidney is the most commonly used nourishing method in winter. Due to the consumption of human body in spring, summer and autumn, the yin, yang, qi and blood of zang-fu organs have declined. In order to make up for the loss of body fluid in summer and autumn, try "therapeutic tea". Therefore, the following winter tea recipes are especially recommended, and drinking tea with different raw materials can make the health care effect better. Ingredients: 3g of black tea, 0/00g of walnut kernel/kloc-,30g of hawthorn and 30g of sugar. Usage: decoct soup instead of tea and eat walnut kernel. Efficacy: tonifying kidney and strengthening heart, promoting fluid production and relieving cough. Suitable for treat tea in winter, can prevent that onset of cardiovascular disease, and treat cough due to lung deficiency, cough due to kidney deficiency, and constipation due to meat stagnation. Ingredients: 3 grams of oolong tea, shrimp skin 15. Usage: Use boiled water instead of tea to make tea, then drink it, and finally eat shrimp. Efficacy: Warming and tonifying kidney-yang, invigorating spirit, improving disease resistance, suitable for health tea in winter. Ingredients: 30g Lycium barbarum, 3 pieces of ginger bark, red dates 10. Usage: put all the materials into a cup, brew with 500ml hot water, soak for a few minutes and then drink. Efficacy: It can eliminate nervous system symptoms such as irritability, insomnia, palpitation, cold sweat and dizziness, so as to work hard ...
Question 7: What kind of tea do women drink? Pu 'er black tea, which is all the rage but has been heated by the market, is the first choice for many women to drink tea. Drinking warms the stomach, and a scent of tea evaporates from the human body. Moreover, this kind of tea has obvious weight loss effect, and it is said to be very effective for women's stomachs. No wonder it is so popular, but how many women want to achieve that effect! Manager Dou told me that most Pu 'er on the market now are fake, especially Pu 'er under the banner of * * * *. So when you buy, you must look for Pu 'er from Dachangzi. Of course, the longer the year, the more expensive it is. The price of a plate is also 1000 yuan to more than 3000 yuan, and the collector's edition is incalculable. Rose tea and chrysanthemum scented tea rose tea have beauty effects, which are especially effective for dry skin and are more popular among young people. Chrysanthemum scented tea is not suitable for everyone, and it has little effect on girls with hot constitution, but it will be too cold after a long time, which is not good for health. These scented teas are generally only used as occasional concoctions, and their prices are relatively low. Usually you can drink for months for a few dollars. Phoenix single cluster narcissus, a kind of Guangdong oolong, is fragrant, high in water and fruity, and you want to take a sip when you smell it. This kind of tea, described by manager Dou as someone who can't drink tea, is just to my taste. Sweet and fragrant, just like a good drink. Lavender tea is very fragrant. It is said that it has many functions such as calming, relieving gastrointestinal spasm, refreshing, eliminating flatulence, preventing nausea and dizziness, relieving anxiety and preventing colds, so it has the reputation of "the best companion for office workers". Lavender tea will turn pale green when it is first brewed, and then gradually turn blue or purple. If you add a few drops of lemon juice to the tea soup, it will turn pink and look very pleasing to the eye. However, it is said that you should pay attention to the dosage when you are pregnant, and you can't drink it continuously. Mini Tuocha Mini Tuocha is made from the leftovers of Pu 'er tea. If you are not so picky about the quality of tea, and you are not so picky about drinking top-class tea, you just want to taste this tea roughly and choose one to drink. The effect is similar to Pu 'er. It is also very pleasant to take it out for a drink once in a while, and the price is much cheaper than Pu 'er. Ruyi tea in South Africa adopts the method of making fruity tea in Africa to make various kinds of Ruyi tea with different peculiar tastes. Natural ruyi tea itself has a natural light sweetness and nutty taste, just like the breeze in the mountains, which makes you enjoy the freshness and tranquility like a paradise in Cedarberg Mountain, South Africa. Darjeeling, India, is known as "champagne in black tea" and is expensive. Good tea has a grape fragrance and a delicate and soft taste. Darjeeling black tea is most suitable for drinking, but it takes a long time (about 5 minutes) to make the tea comfortable because of its large size. It is best to drink this kind of tea after afternoon tea and a big meal. Tiffany Green Tea came across a kind of fashionable tea with unique packaging in the basement of Hangzhou Building, called "Tiffany". The mbth of Deford is Tea forte. It is said that a Zhejiang businessman in the United States was suddenly inspired by some kind of food packaging on the plane one day, so he designed such a unique packaging, a transparent and exquisite silk mesh bag, a slender triangular pyramid shape, and a cup of paper green tea gently and skillfully held on it. Broken petals and tea leaves can be seen through the net bag. Light smell, emitting the fragrance of tea and flowers, vaguely with the breath of Chinese medicine. Compared with Lipton's teabags, its packaging is also exquisite, and the real tasting procedure has more details. It needs white porcelain bowls and cups to drink slowly, and it is not impatient at all. Each teabag is equivalent to six or seven yuan. Dou said that the supply of this kind of tea is very small, and it is rare for fashionable women to choose a box. Varieties are roughly divided into two categories: green tea and black tea.
Question 8: What kind of tea is the best for women to drink for a long time? It depends on what your goal is.