Author: Jin 20 13.04.02,
order
20 12.06.0 1 is the fourth anniversary of the death of coach Tai Ji Chuan T who was banned because he was obsessed with the competition routine created by Professor Li Deyin of China Renmin University. The Tai Ji Chuan team he formed has an 85-year-old woman, X, who is obsessed with practicing the game routines in Tai Ji Chuan. This morning, she joined the team to practice the competition routine. Unfortunately, she fell to the ground and broke her bone while practicing Kung Fu Fan. It's miserable to be hospitalized for surgery now.
This paper investigates, analyzes and discusses the problems existing in the popularization of the competition routines such as Tai Ji Chuan, Kung Fu Fan and Sword Dance created by Professor Li Deyin of China Renmin University.
1.x live report The old lady fell to the ground while cutting in line to practice kung fu fan, resulting in a fracture.
I interviewed witnesses. Uncle X is 8 1 year old this year. Every morning, the couple come to the square to do fitness activities, and they all know what happens in the square.
I asked: Uncle X, do you know what happened in the square recently?
He said: I know, I saw an 85-year-old lady fall to the ground while practicing kung fu fan, and her bones were broken.
His wife said: I was four or five meters away from Mrs. X. When I saw her turn around, she was unstable and fell down. I rushed to help her at once. It's too late. She said her thighs and buttocks hurt and walked home slowly with the help of others. I was sent to the hospital for examination in the afternoon. This is a fracture.
She added: At this age, don't practice this kung fu fan, it's too dangerous.
2. In 2007, I advised 80-year-old Mrs. X not to practice Tai Ji Chuan.
I think she is old, so it is inappropriate and dangerous to practice Tai Ji Chuan as a routine.
A neighbor in the community, to persuade her.
She replied, "Mr. Jin, do you want to take someone to your boxing team?"
I immediately said, "I don't want it."
In the view of their team, the more people, the better. There are many people and styles, though.
She is eighty years old and is proud of having such a determined player.
3. Why do many middle-aged and elderly people like to participate in the Tai Ji Chuan team?
In the communication with middle-aged and elderly people, it is found that some elderly people, especially, are lonely and bored at home for a long time and want to join the group with chat and social activities.
They all have their own hobbies. Some people want to express themselves, some people like to be lively and beautiful, and they like to travel, taste food, chat and other activities of eating, drinking and having fun. People with this characteristic have basically the same interests and hobbies, and it is easy to get together. This is exactly in line with "birds of a feather flock together, and people are divided into groups." The truth.
These people generally don't like to study hard, but are content with hearsay. They trust experts, professors, newspapers, radio, television, magazines and all kinds of advertisements. Their outstanding character is opinionated and self-righteous.
The competition routines such as Tai Ji Chuan, Kung Fu Fan and Sword Dance created by Professor Li Deyin of China Renmin University are very suitable and meet their needs.
I once suggested a senior intellectual in his 70s who was suffering from cancer to build it.
Discuss that she should not practice the game routine, pointing out that it is very dangerous. But she insisted that the game
Routine Tai Ji Chuan is a kind of fitness exercise. Keep practicing.
I believe some of them will wake up after listening to my introduction, so they decided to publish this article.
4. Interdependence, development and results of like-minded people.
4. 1, t The purpose of coach to establish Tai Ji Chuan team's competition routine.
Coach T said to his friends, "I don't have any other hobbies. I just like to practice my game routine, Tai Ji Chuan. After retiring, I will teach people to practice the game routine, Tai Ji Chuan. This is my only hobby. "
In other words, coach T set up the Tai Ji Chuan team to satisfy his hobbies, not for the health of himself and his teammates.
4.2, the main purpose of the team members to participate in.
In order to chat, socialize, participate in various activities of eating, drinking and having fun, and some people come for fitness. These people mistakenly believe that Tai Ji Chuan is a scientific fitness exercise. They said, "Will Tai Ji Chuan, the competition routine created by Professor Li Deyin of China Renmin University, be fake?"
As for Professor Li Deyin, he said, "Tai Ji Chuan is different from Tai Ji Chuan." "Tai Ji Chuan is a sports competition."
Many experts from Tai Ji Chuan pointed out: "Tai Ji Chuan's competition routines, namely gymnastics and dancing, have hurt many people. It has nothing to do with Taiji Chuan. "
It has been reported in the outpatient department of the hospital that Tai Chi training often hurts people.
They don't know this information because they can't hear or see it; The second is to ignore. Tai Ji Chuan, a competition routine, was originally created by Professor Li Deyin of China Renmin University. It is a scientific fitness exercise.
4.3. What about the team created after Coach T died?
Many players went to coach T's house one after another and repeatedly asked Mrs. T to come out as a coach. They need this coach.
According to coach T's friend, "Actually, Mrs. T's game routine Tai Ji Chuan plays better than coach T."
Mrs. t finally came out of the mountain. Coach T and Mrs T are really like-minded couples. Someone said at the club meeting: "Mrs. T has inherited the legacy of coach T wave after wave, and this spirit is worth learning." This team has become a model team in the community.
These people don't know that sports that are harmful to others' health can't be taught. It is a natural law to harm others and not benefit themselves. If you don't believe it, it exists.
4.4, the final result of the development of this activity.
More than four years have passed. Have they studied Tai Ji Chuan? No; This is the convention of the game. How's Tai Ji Chuan? Still at a low level: how is the fitness effect? Not obvious. It can only be said that this is a team of folk chat and entertainment activities.
5. What are the hobbies and thoughts of the old lady X?
She plays mahjong for four hours every afternoon, and takes part in Tai Ji Chuan practice in the morning.
Boxing activities have recently increased because teams are going out to participate in performances and competitions of Kung Fu fans.
After kung fu fan training, she still uses mashing, just like Tai Ji Chuan who practices competition routines.
Hun action, she never thought, this time she is doomed. Holding a kung fu fan,
As soon as I spun, I couldn't help falling down. I am living in a hospital now, and my health is not good.
Move, wait for operation.
Does she know the danger of practicing Tai Ji Chuan?
Last month, when I was running on the road, she played mahjong after work, met me and said to me:
"Teacher Kim, I heard that Teacher T is exhausted from practicing this kind of boxing. It seems that I practice this.
Boxing is not very good. "
I said to her, "Tai Ji Chuan is a sports competition. What year was it?
Light athletes practice aerobics, not those practiced by the elderly. Because when you practice boxing,
The action is mashing and mixing mud, so the body is not hurt. Whoever works hard, who.
Unfortunately, it will be too late to regret it. "
Now, as you can see, it's time for Grandma X to be trapped by the laws of nature.
6. Why do people who practice competition routines calm down quickly after a sudden injury accident?
Down, or along the old road?
Now I finally understand why.
Although it is psychological to see Tai Ji Chuan's sudden injury accident after practicing the competition routine.
Will be affected, but these people's ideas, living habits and hobbies are not.
Many people are well-founded because they have touched their souls because of sudden serious injuries.
Ben didn't ask why. Gradually forget, calm down and continue to do your own thing.
Sue. As long as you pay attention to observation, you will find that this phenomenon is common in nature.
When I started studying Tai Ji Chuan, the first thing I did was to investigate.
According to the survey, the elderly are not suitable for learning and practicing the competition routine Tai Ji Chuan, and the real Tai Ji Chuan is in the tradition.
Taiji Chuan Middle School.
When I studied and practiced the traditional Wu-style Tai Ji Chuan for seven years, I taught three local famous teachers.
Learn to practice, because I can't practice kung fu, so I will continue to find a teacher with real kung fu, Tai Chi Chuan.
Finally found it, and received the enlightenment education of Taiji Chuan for one and a half years, and the fitness effect was obvious.
Significantly improved. At this time, I found it difficult to learn anything, and then I went to find a higher level of old people.
Teacher, I found it again.
The former hasn't learned the real Tai Ji Chuan yet, and I have reached the third stage.
It can be seen that a correct learning attitude and emphasis on investigation and research can promote a person.
Quality is important. Two ways of thinking, learning methods, life concept, people.
Health goals, health and fitness concepts, the results are completely different.
The ancients in China said: "Birds of a feather flock together, and people are divided into groups." This is the law of nature and interest.
People with the same hobbies will get together. It is difficult to change their habits.
Persuade people to stick to fate, not to force it, not to impose it on others. This is the only positive thing.
Real attitude.
7. Grandma X, Teacher T, 78-year-old Grandma W, 73-year-old Aunt J and so on.
Is my good teacher,
Mrs x has been taking an active part in the Tai Ji Chuan competition. She has been trained in kung fu fan and sword dance for more than four years. Now she may think, "If you want to know today, why bother?"
In my field interview and investigation, Mrs. X, Mr. T, 78-year-old Mrs. W and 73-year-old Aunt J are all my good teachers, which let me witness the whole process and final outcome of their participation in practicing the competition routine Tai Ji Chuan, and tell the elderly with these facts that they should not practice the competition routine Tai Ji Chuan created by Professor Li Deyin of China Renmin University, but must understand the harm of conformity.
According to the survey, there are three endings in practicing Li Deyin competition routine Tai Ji Chuan:
First, like coach T, he practiced too seriously for a long time until he was exhausted;
Second, some middle-aged activists practice seriously, take part in competitions and performances, and injure the lumbar vertebrae and knee joints until they can't practice;
Third, elderly people like grandma X account for the majority. They follow the crowd and study and practice behind others until they are injured and can't move.
Now, there are too many people who only want immediate happiness and are reckless.
These people don't know how to enjoy themselves, and disaster follows; Sports that are harmful to the health of others can't teach people, and harming others is harming yourself; Don't practice sports that are not conducive to fitness and inappropriate.
Man cannot violate the laws of nature. Will anyone wake up in front of the facts again and again?
8. Another story
I finally saw the competition created and promoted by Professor Li Deyin of China Renmin University.
Tai Ji Chuan, Kung Fu Fan and Sword Dance have been deeply rooted in the hearts of middle-aged and elderly people.
Although Mrs. X practiced the game routine of mashing and muddling, Taiji Chuan escaped.
There was a robbery, but I couldn't escape the second robbery by Professor Li Deyin, a kung fu fan. Can you blame Li Deyin?
Really? No, I can only blame myself for being confused.
I think a team like this should be cultivated to be suitable for and beneficial to the elderly.
Healthy exercise for young people.
I am an ordinary person, not an expert in Tai Ji Chuan, and I know my persuasion is useless.
It's no use.
This is God's decision, but it is actually a natural law. It's him after all.
The child's own confusion is a disaster inspired by himself.
I can only persuade the right person. There are people who take advice, but very few. There are many people who don't listen to advice.
Including many senior intellectuals and state cadres.
I have published many research reports on studying and practicing Tai Ji Chuan. Some people think that.
I'm criticizing Tai Ji Chuan for learning to practice the game routine. To be honest, I have no right to criticize him.
Children also have no right to object to Li Deyin's creation and promotion of the competition routines between Tai Ji Chuan and Kung Fu fans.
This is their personal hobby and this is their freedom.
I'm doing research, looking for science for myself, and learning the real health Tai Ji Chuan.
On the basis, the contents of these research reports are all true, mainly for myself.
Yes, it is published now, for the reference of people who have a fate.
I want to thank the people mentioned in the research report, who have provided me with a lot of truth.
Reliable and unheard-of content made me start to learn and practice the real Taijiquan.
Boxing road
I'm just chatting with you, which is a chat. Please forgive me if there is anything wrong.
Thank you!
9. Late reaction. X, an 85-year-old woman, finally turned around after suffering enough.
At noon on 20 13.04.02, I practiced boxing in the kindergarten square. The 86-year-old woman X came down from the nanny and walked slowly.
She said, Mr. Jin, I want to learn lazy boxing from you.
I said: Are you in good health?
She said, well, I wanted to come to your boxing team to learn lazy boxing and practice it at home after learning it.
I said: I can teach you, you have to do what you can!
I'll show her and explain.
I said, if you don't think it's appropriate to stand, you can also sit and practice.
She said: I can still practice. At home, I practice swinging my hands back and forth.
I said: I tried your back and forth swing, and it felt different from practicing lazy boxing. Lazy Boxing adopts Tai Ji Chuan's practice method, and the body changes from virtual to real, which is an arc and circular motion. Swinging back and forth is a western practice. You are too old to practice western sports.
She considered my persuasion several times.
She said: I thought, why did you persuade me when I met you a few years ago? ……?
I know Tai Chi Chuan, the teacher T, was exhausted from practicing the competition routine, and you tried to persuade me last year.
I said: I told you at that time, Tai Ji Chuan is a sports competition for young people, not a fitness exercise for middle-aged and elderly people.
She said: I should learn from you.
I said: I will teach the elderly appropriate learning and practice content according to their physical condition.
I went on to say: you are lucky, so you can get through this. Now you should take good care of yourself.
My experience in this matter.
At first, she persuaded Mrs. X, but she firmly opposed it. She suffered enough before turning back. It lasted five and a half years. Now people are impetuous, have they really turned back? Let time test it.