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What are the effects of rose, jujube, medlar, chrysanthemum and longan tea?
The efficacy of rose, jujube, medlar, chrysanthemum and longan tea;

1 beauty

Rose tea can balance endocrine, enrich blood, protect skin and improve dry skin.

2. Relieve emotions, relieve depression and improve sleep.

Rose tea tastes fragrant and elegant, which can warm people's efforts, relieve the depression in the body, and play a role in calming, calming and antidepressant.

3. Nourish liver and detoxify

Experiments show that drinking jujube water to people with poor liver function every day for 1 week can increase human serum protein, thus achieving the effect of protecting liver and detoxifying.

4. Enhance immunity

Lycium barbarum can comprehensively enhance human immunity, inhibit tumor growth and cell mutation, promote health and blood circulation, and is very suitable for people with weak constitution and poor resistance.

5, prevention and treatment of wind-heat cold, sore throat

Generally speaking, soaking chrysanthemum can prevent and treat wind-heat cold and sore throat, and can also help reduce fire and soothe the nerves. Drinking more chrysanthemum tea in daily life is also helpful to prevent radiation, especially for modern people who have been facing mobile phones and computers for a long time.

6. Protect the cardiovascular system

Longan meat is fresh, sweet and refreshing, with high nutritional value. Rich in carbohydrates, protein, various amino acids, vitamins B, C, calcium, phosphorus, iron, tartaric acid, adenine and so on. Vitamin P, in particular, has the function of protecting blood vessels and preventing vascular sclerosis and fragility for middle-aged and elderly people.

Extended data:

Edible taboo

1, which is not suitable for patients with constipation.

Roses have a certain astringent effect, so diarrhea patients have an antidiarrheal effect after taking them. However, if some constipation patients take it, it will not only not relieve constipation, but even lead to more serious constipation problems.

2. Patients in poor health are not suitable for taking.

If you often feel tired and weak, you'd better not take roses, because instead of improving your physique, it will make your physique worse and worse.

3. Patients with stomach cold and diarrhea are not suitable for taking.

This kind of patients don't mean never to soak roses in water, but that the time interval between taking them must be long, and they can't take them for a long time and often.

4. Pregnant women should not take it regularly.

Studies have found that if women soak roses in water for a long time during pregnancy, the situation of abortion and childbirth will be aggravated. Therefore, for the health of themselves and their children, Bian Xiao does not recommend that women take rose tea during pregnancy.

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