1, olive oil (extra virgin, a bottle of 500ml in the supermarket is about 100 yuan).

2. Orange juice (100%, such as Huiyuan 100% orange juice)

3, refined salt (preferably bamboo salt)

Second, the preparation method of mixed solution

1. Put orange juice (90 ml) and olive oil (90 ml) into a glass and mix well.

Tip: children should lose weight and increase or decrease according to their weight. /kloc-children over 0/2 can also detoxify.

2. Use mineral water bottle (1.8~2L) to make brine (add 17~20g salt and fill it with water, the concentration is 1%).

Add 1/2 grapefruit (juice) to the salt water, or 30 ml plum juice if there is no grapefruit. (grapefruit juice or plum juice is probably for the taste. If there is no taste requirement, there is no need to mix these. )

The amount of salt

Tip: Some large mineral water bottles on the market have a capacity of 2L, and the salt in the glass in the above picture is 20g. If mixed, it becomes 1% brine. Whether in winter or summer, the water temperature is around 10 degrees. I hope to accurately grasp the amount of salt with reference to the above picture.

Third, dietary guidance.

1, it takes 2 days to detoxify the liver and gallbladder, so Saturday is better.

It is best to stop taking all drugs during the two days of detoxification.

3. The breakfast and lunch on the first day are mainly vegetarian, and it is best to avoid meat and greasy food.

4. Start fasting at 2 pm on the first day (you can drink water or juice). Arrive at 8 pm 10, completely fasting.

Fourth, the main points of operation

In the afternoon 10, after drinking the mixture (olive oil+orange juice), immediately lie flat with your face facing the ceiling. The first 30 minutes, the body must not move (hands and feet can move a little), otherwise detoxification may fail. After 30 minutes, I fell asleep. The bed should be made in advance. In addition, in order to prevent going to the toilet halfway, the problem of defecation should be solved before drinking the mixture.

Fifth, the next morning

1. After getting up at about 6 am (8 hours after drinking the mixture), make a new mixture (olive oil+orange juice). Immediately after drinking, lie flat with your face facing the ceiling. Stay still for the first 30 minutes, and then continue to lie down and wait for 60~90 minutes. After that, drink 2 cups of salt water (beer cup size) continuously, then drink every 5~ 10 minutes, and drink 2L of salt water within 30 minutes. If you start to excrete before you finish drinking, it doesn't hurt to leave some salt water. According to the constitution, the amount of salt water can be increased or decreased, and people with large constitution can drink 2L; Small people or children can lose weight. (Note: Vomiting symptoms may occur when drinking salt water. In that case, you can drink slowly bit by bit. )

2. After drinking salt water, you will go to the toilet immediately or excrete several times. After excretion, if you look at the toilet, you will see large and small grass green and brown blocks. These are liver stones, gallstones, garbage discharged from the liver and gallbladder and cholesterol. According to the health status of the liver and gallbladder, the amount discharged, the size and color of the block are different. Although it varies from person to person, it takes about 1 hour to completely drain the salt water. After dinner, the stomach is comfortable, so you can eat digestible porridge or eat vegetarian food slowly. Dinner is the same. Don't eat meat this day

The purpose of drinking salt water is to see the garbage discharged from the liver and gallbladder through excretion (= cleaning up the large intestine). It is not salt water that cleans the liver and gallbladder, but olive oil mixture.

By adopting the above method, the patient will do it again after 2~3 weeks, which is of great help to health. Healthy people do it once every two weeks at first, and once every six months after finishing it twice. If you form this habit, it will be of great benefit to your health.

Matters needing attention about intransitive verbs

All drinks are natural materials, so there are no side effects. Some people or women with low liver function will feel nausea and vomiting after drinking this mixture. At this time, you can bear it, chew gum and calm down. Except for patients with heart disease and severe gastrointestinal diseases, anyone can do it with confidence and boldness. When discharging garbage, if you stop halfway, you may feel uncomfortable, but you will feel tired. However, after two weeks, if you do it for the second time and the third time, you will definitely rule out cleanliness and finally experience a refreshing feeling.

Some people just discharged a lot of garbage, some people just discharged a little, and then discharged a lot of garbage in the second cleaning two weeks later. Please be sure to try 2~3 times.

Seven, hepatobiliary discharge.

Not as hard as stone, but like clay, stuck together. The longer you stay in the liver and gallbladder, the harder it becomes, sinking under the toilet and the rest floating on the water. The worse your liver and gallbladder are, the more you excrete.

Up to 2cm thick can float in the toilet.

During the second excretion, many grass-green patches are discharged.

Brown lump

Eight, the effect of liver and gallbladder detoxification

1, which can treat various hepatobiliary diseases and relieve severe hepatobiliary diseases.

2. Reduce cholesterol in the body, eliminate fatty liver and purify blood.

3, through detoxification, the whole body is relaxed.

4, improve fat digestion ability, smooth defecation.

5. Eliminate the symptoms of neck and shoulder pain.

6, eliminate allergies and detoxify through the skin.

7. It has the additional effect of removing feces.