What are the hot drinks suitable for winter? In the cold winter, bidding farewell to the cold in winter with a cup of warm hot drink can dispel the cold for yourself and make your body comfortable and relaxed. Let me share some hot drinks suitable for winter. Let's have a look.

What are the hot drinks in winter? What are the hot drinks in winter?

1, hot fruit tea

The production of hot fruit tea is unique. Seasonal fruits in winter include Sydney, apples and grapefruit. We can peel and chop an apple, juice grapefruit, and make tea with 4g black tea and 500ml purified water. After the grapefruit juice needs to be squeezed, filter out the fiber residue, put the apple into the pot and cook it with purified water and tea for 15 minutes. Finally, pour the grapefruit juice into the fire, or add some Sydney pieces to cook together.

2. ginger cola

Ginger cola is the most common hot drink in winter. On holidays, people will not drink other carbonated drinks. Ginger cola will be used to replace drinks on the table. Ginger cola is also very simple. Just add a little ginger to the coke and cook it. Ginger cola has the function of keeping out the cold and warming the body, and ginger also has the function of driving out the cold. Cola contains traditional Chinese medicine ingredients for treating cough.

3.honey grapefruit tea

Juice grapefruit, boil it in a pot, add a little water, add honey, and boil. Honey grapefruit tea has the effects of clearing fire, clearing intestine and moistening lung. It is the most suitable drink for people who love hot pot in winter, and it is also suitable for residents in smog-prone areas.

4. Soy milk

It is most suitable to beat soybean milk with soybean milk machine at home. Soak soybeans in water before going to bed, and you can make soybean milk to drink the next morning. The whole family can enjoy it together. Soymilk is extremely warm and nutritious, and minerals needed by human body are found in protein.

What are the hot drinks suitable for winter? What kind of tea do you drink in winter?

First: red dates and wolfberry tea

Materials: red dates, medlar

Practice: Wash and remove the core of jujube, then brew Lycium barbarum and jujube with boiling water instead of drinking tea.

Efficacy: This prescription has a good effect of invigorating stomach and nourishing, and is suitable for all people. Jujube not only has the function of enriching blood, but also can enhance physical fitness and reduce the possibility of cardiovascular disease if eaten regularly. Lycium barbarum has the functions of nourishing liver, moistening lung and tonifying kidney. After taking it, it also has the functions of lowering blood fat and blood pressure, and can also relieve eye fatigue.

Second: osmanthus tea

Ingredients: dried osmanthus, tea.

Practice: put dried osmanthus fragrans and tea in a cup according to the ratio of 1 2, then brew with boiling water for six minutes, and then take it directly, preferably one cup each morning and evening.

Efficacy: Osmanthus fragrans is not only fragrant, but also has good medicinal value. Can only be made into osmanthus wine, osmanthus porridge or osmanthus sugar, osmanthus tea and the like. Chinese medicine believes that osmanthus fragrans is warm, which has the effect of warming the stomach after taking it, and has a good effect on treating cough, loss of appetite, hemorrhoids, stomachache and so on. In addition, this osmanthus tea can also effectively treat hypertension.

Third: jujube longan tea

Ingredients: red dates, longan and sugar.

Practice: longan is shelled and pitted, and jujube is pitted; Then put longan, red dates and white sugar into a cup, add boiling water to brew, and take it after ten minutes.

Efficacy: This kind of tea is suitable for some patients with yin deficiency constitution. When longan is eaten too much, it is easy to get angry. Pay attention to the right amount when drinking. Longan has good effects of nourishing, enriching blood and moistening skin. If you have anemia, neurasthenia or physical weakness every day, you can get good results after taking it. This jujube longan tea is very simple to make, but it has a very good health care effect on the body. In addition, it can also promote fat decomposition and lose weight.

Fourth: tremella tea

Ingredients: tremella, tea, rock sugar.

Practice: Wash tremella and stew with rock sugar; Brew tea leaves in boiling water for five minutes, and then take out the residue; Pour the tea leaves into the tremella soup, stir well and take it directly.

Efficacy: The main function of this tea is to moisten the lungs, which is very effective for treating cough with excessive phlegm. When the weather is dry in winter, it is easy for the lungs to feel uncomfortable at this time. In addition, this recipe can also promote blood circulation in the body and has a good cosmetic effect.

Fifth: Jiangsu tea

Ingredients: ginger and perilla leaves.

Practice: cut ginger into filaments and wash perilla leaves; Put the prepared materials together in a cup, brew with boiling water for about ten minutes, and then drink two doses as tea every day.

Efficacy: It has a good effect of dispelling cold and regulating the stomach. If there is wind, heat, wind, cold, cold or stomach pain and bloating in winter, taking some ginger tea can restore your health well.

Sixth: Tieguanyin tea

Practice: directly put Tieguanyin into boiling water for brewing.

Efficacy: Tieguanyin is a famous tea in China. After taking it, it has good refreshing and fatigue relieving effects. Tieguanyin is rich in caffeine, which can effectively excite the central nervous system, so it has a good effect of refreshing and eliminating fatigue. But it is recommended not to take it before going to bed, so as not to affect the quality of sleep.

Seventh: mint chrysanthemum tea

Materials: mint, chrysanthemum

Practice: Put mint and chrysanthemum together in a cup at a ratio of 3: 2, then brew with boiling water and cover for ten minutes.

Efficacy: Chrysanthemum has a good effect of clearing away heat and toxic materials, which can relieve physical fatigue and have a good health care effect on eyes. Mint has refreshing and health-preserving effects. When they are mixed together, they can relieve physical fatigue and have a good health care function.