People over the age of 50 belong to middle-aged and elderly people. If you want to have a healthy body, there are many places to pay attention to. As the saying goes, people over 50 are not greedy. It means not greedy for wine, satiety, coolness and leisure.

A person's life can be divided into several stages. From adulthood, there is a rising period of hard work, a stable period of pursuing good health, and a high-risk period related to the length of life. After the age of 50, it is a high incidence period. Therefore, after the age of 50, the first thing that people can't be greedy is wine. We all know that drinking regularly is bad for your health, especially if you are over 50. Pay more attention to this aspect, because drinking is very harmful to the kidneys, which play a very important role in body function and must be protected.

The second thing about not being greedy is about diet. You can't eat too much. Because the gastrointestinal function is not good after getting old, eating too much is easy to indigestion, and it is not good for the body, so it is good to eat seven or eight points when eating. The third thing that is not greedy is desire. After the age of 50, people's body functions in all aspects are not as good as before. At this time, if they still indulge excessively, it will do great harm to their health.

The fourth thing that is not greedy is cool. When the weather is too hot in summer, people like to blow air conditioners to cool off, but if people over 50 are greedy for cold, it is also bad for their health and easy to cause arthritis, so take preventive measures in advance and try not to be greedy for cold. Fifth, not greedy means not greedy for leisure. People born after 50 are relatively stable in all aspects and don't have so much pressure, so people will become lazy. In fact, this is also wrong. Doing more exercise to keep yourself busy is also an exercise for the body, and thinking more is also good for the brain.