1, emphasizing the harmonious coexistence between man and nature: the view of correspondence between man and nature holds that man and nature are interrelated and interactive whole, and human behavior and health are closely related to the natural environment. Therefore, TCM health care emphasizes conforming to the laws of nature and living in harmony with the natural environment in order to achieve the purpose of health care.
2. Pay attention to the overall concept: the concept of correspondence between man and nature holds that the human body is an organic whole, and all parts are interrelated and influence each other. Therefore, TCM pays attention to the holistic concept, considers human health and diseases from a holistic perspective, and achieves the purpose of health care by regulating the internal environment of the human body.
3. Emphasis on prevention: According to the concept of correspondence between man and nature, prevention is more important than treatment, and diseases can be prevented by regulating the body and enhancing its immunity. Traditional Chinese medicine health also emphasizes prevention, through reasonable diet, proper exercise and good work and rest, to prevent the occurrence of diseases.
4. Advocate individualized health care: The concept of correspondence between heaven and man holds that everyone's physique, age, sex and living habits are different, so the methods of health care should also be different according to individual differences. Traditional Chinese medicine advocates individualized health care, and makes suitable health care plans according to individual conditions in order to achieve better health care effects.
5. Pay attention to mental conditioning: the concept of correspondence between man and nature holds that people's mental state is closely related to physical health, and mental conditioning is also an important aspect of health preservation. Traditional Chinese medicine health care also attaches importance to mental conditioning, and achieves the purpose of health care by regulating emotions and maintaining peace of mind.
The relevant contents of the concept of correspondence between man and nature are as follows:
1. The concept of correspondence between man and nature is an important concept in China's ancient philosophy, which holds that there is a relationship between nature (big universe, macro whole) and man (small universe, micro individual). This relationship is manifested in similar aspects or similar changes between human body and nature, that is, human body corresponds to nature.
2. The concept of correspondence between man and nature holds that changes in nature have an important impact on human health and diseases, and human behavior and health will also have an impact on the natural environment. People should conform to the laws of nature and live in harmony with the natural environment in order to achieve the purpose of health preservation.
At the same time, people should also pay attention to the overall concept, consider human health and diseases from the overall perspective, and achieve the purpose of health care by regulating the internal environment of the human body.
4. The concept of correspondence between man and nature also emphasizes prevention. By regulating the body and enhancing the body immunity, diseases can be prevented. At the same time, people should also formulate appropriate health care programs according to individual differences in order to achieve better health care effects. In terms of mental conditioning, people should maintain a calm mind and stable emotions to promote physical and mental health.