Nowadays, eating snacks is not exclusive to children, and many elderly people also eat snacks. Compared with young people, old people will have more free time. When they are bored, they can invite their good friends to play chess, drink tea and eat snacks, not to mention how chic!
But if the elderly choose to buy snacks, it is best to choose something that is good for their health. It is best not to eat "junk food". After all, these snacks have no nutrients, and eating more is not good for the health. It is not recommended for the elderly to buy them. It is suggested that the elderly can try to buy these three kinds of snacks, which are both nutritious and beautiful.
The first snack: Ejiao
As the saying goes, it is better to eat ginseng than to eat Ejiao in July and August. Unfortunately, many people don't know that it is easy to get lung dryness in summer, and Ejiao itself is flat, just nourishing yin and moistening dryness.
The standard of a person's health is sufficient qi and blood, deficiency of qi and blood leads to physical weakness, and deficiency of qi leads to guilty conscience. Deficiency of qi and blood will lead to the decline of viscera function and lead to premature aging. Because of qi, the figure is revealed, and because of blood, the supply of whole body nutrition can be guaranteed. Some diseases of the body are mainly due to poor qi and blood and insufficient qi and blood. The so-called vigorous qi and blood can make you rosy. Moreover, Ejiao cake contains many important substances for human nutrition.
In summer, the weather is hot, sweating a lot, consuming a lot of energy, and people are prone to fatigue and fatigue. Hot weather is also easy to make people depressed. Ejiao cake balances body function, improves immunity and has strong anti-fatigue effect. Summer is easy to cause lung dryness. Ejiao can nourish yin and moisten dryness. "Yin" means "blood and body fluid", which is just right for health preservation in summer.
The second snack: sweet-scented osmanthus mung bean cake
Osmanthus Jelly has a history of more than 300 years. It is a delicious cake made of glutinous rice flour, sugar and sweet-scented osmanthus, and it is a traditional snack with China characteristics. It has a long history, delicious and refreshing, simple method and various types, and meets people's various needs for taste.
Mung beans have the functions of clearing away heat and toxic materials, relieving summer heat and benefiting water. The delicate and soft mung bean cake is especially suitable for summer. Add appropriate amount of osmanthus fragrans, which tastes more fragrant and can be eaten by the elderly and children.
This mung bean cake adds a little sweet-scented osmanthus, which tastes faint sweet-scented osmanthus and does not cover up the fragrance of mung beans themselves. Very delicate, with a rustling feeling. It's really the kind that tastes better the more you eat. Eating a cold mung bean cake in summer is also very enjoyable. Very suitable for the elderly.
The third snack: eggs
Eggs are also a snack suitable for the elderly. Each egg is round and full, soft and elastic, half-open, and the pores on the cross section are delicate and dense. The rich egg fragrance swims in every pore, and the mouth unconsciously swallows saliva.
The raw materials are imported butter, farm eggs, high-quality high-gluten wheat flour, and the content of fresh eggs and beans exceeds 33%. Egg liquid replaces water, making the egg taste more mellow!
They are all individually packaged, so you don't have to worry about spoilage if you can't finish eating them. At the moment when the package was torn open, the rich smell of eggs was desperately drilled into the nose, just like it was just baked, and people fell in love before eating it.
Except for a bite, it is hollow in the middle, which is particularly elastic. The egg flavor is super rich, full of milk flavor, slightly sweet but not greasy, much like the ancient incense with charcoal burning when I was a child! Another cup of hot milk tea, delicious.
Add imported New Zealand Anjia butter to eggs. Although the cost is high, its advantages are mellow and full, the milk taste is mellow, it is more advanced than traditional butter, and the baked taste is more fragrant and stronger.
Although it is a snack, it is nutritious and suitable for the elderly and children.
These three kinds of snacks suggest that the elderly can eat more, and delicious nutrition is good for their health!