Then the question is, is Moringa seed really bitter enough for everyone to eat?
First of all, I can tell you that it is definitely not! The biggest magic of Moringa seed is that it can mix five flavors and make corresponding judgments according to people's physique!
How to eat Moringa seeds correctly;
This Moringa seed will feel bitter at first, then it will return to sweetness, then it will become bitter after eating the second one, and it will not be bitter after eating the third one. It can be eaten with honey, which is not only more nutritious, but also easier to stick to eating.
Precautions for Moringa seed consumption:
After eating Moringa seeds, whether you drink water or eat, your mouth will have a sweet taste for a while;
Urination will be more frequent than usual, Moringa seed has diuretic effect, promotes water circulation in the body, and is also a kind of detoxification;
Pregnant women can't take it if they don't know how to control the dose.
Severe asthma and infants under six months are not recommended.
There is slight diarrhea after taking it, which is a normal detoxification phenomenon.
Three Moringa seeds a day are healthy and practical.
1-2 tablets —— Chew 1-2 tablets after eating something with strong flavor such as garlic. Drinking water can remove the odor, which is healthier and faster than eating chewing gum directly.
1-3 capsules-take it daily, three times a day, and drink about 500ml after each meal. It can detoxify, promote body metabolism, promote defecation and remove spots.
2-3 capsules-Eat 2-3 capsules of Moringa seeds 15 minutes before drinking, which is less likely to get drunk. Being drunk will also reduce the discomfort after being drunk. In addition, it can relieve skin allergies and eczema ... you can eat Moringa seeds on an empty stomach in the morning and at noon. Wash Moringa seeds when eating and eat them with Moringa seed shells.
3-4 capsules-regulating blood sugar, blood lipid and blood pressure. You can eat 3-4 capsules on an empty stomach in the morning and noon, and drink water after meals. Please pay attention to eating less sweets and heavy oil and salt when eating Moringa seeds.
Moringa seed helps diabetics get rid of drugs.
Let the diabetic stop taking medicine for three months. The patient's diabetes is serious, so taking western medicine and insulin is basically essential for life. Eating Moringa seeds, a traditional Indian variety, requires the assistance of western medicine at first. About three months, blood sugar is stable, and no medicine is taken. Usage is as follows:
In the morning, at noon, on an empty stomach (morning
Drink water after eating 2 Moringa seeds on an empty stomach at noon, and do not eat during taking. Peel the shell and eat the seeds.
At the beginning, western medicine can't stop temporarily, so we should pay attention to the daily blood sugar situation.
Chew 5 Moringa seeds in the morning, noon and evening every day, then swallow them directly, and drink about 500 ml of water after meals (about 1.50 ml of water each time, divided into 3-4 times).
If the condition is not serious, the dosage can be reduced to 3 capsules in the morning, 3 capsules in the afternoon and 3 capsules in the evening, and the dosage can be increased to 5 capsules after drug withdrawal.