This meal is suitable for patients with dry eyes, decreased vision, night blindness, loss of appetite, palpitation, dizziness, shortness of breath, fatigue, etc. caused by deficiency of qi and blood and liver qi. Carrots can improve human immunity and prevent cancer. Chicken meat contains phospholipids which play an important role in human growth and development. Chicken meat has high protein content and high digestibility.
Mushrooms can be added to this soup. Lentinus edodes can enhance human immune function and prevent cancer. If you cook chicken soup with mushrooms, the effective components in mushrooms can be dissolved in the soup, which can improve the absorption rate of the human body. Chicken soup itself can also improve the immunity of respiratory system, which can be described as killing two birds with one stone.
Extended data:
1. In terms of material selection, the selected chickens should be at least one year old. Compared with broilers, old hens have more meat and slender and rough feet.
2. When you start to stew chicken soup, don't use boiling water, and don't always add water in the middle. Chicken soup should be cooked in cold water, and the water should be added all at once. Do not add water at will.
3.？ After the chicken soup is stewed, you must put seasonings such as salt. After adding salt, turn to high heat 10 minutes, then cease fire, without uncovering the cover halfway, not only the taste is all there, but also the chicken soup is more delicious.
References:
People's Network _ Kill Live Chicken and Cook Soup Bacteria to Teach You Four Tips for Stewed Chicken Soup Delicious