condiments

cut

500 grams

condiments

Chinese yam

20 grams

White lotus seed

16g

Chinese wolfberry

10g

The seed of Job's tears.

18g

Cishi

18g

sealwort

10g

longan aril

16g

step

1. Prepare the decoction needed for cooling.

2. Look at Qingbuliang-the selected ingredients such as yam, white lotus seeds, longan pulp, Euryale ferox, Polygonatum odoratum, coix seed and medlar.

3. Look at Qingbuliang-the selected ingredients such as yam, white lotus seeds, longan pulp, Euryale ferox, Polygonatum odoratum, coix seed and medlar.

4. Ingredients: ribs. PS: Bones, chicken, chicken feet and duck are all acceptable. Different ingredients have different tastes.

5. Flesh flying water: put it in with clear water. When water boils, a lot of blood will float on the surface. Pick up the ribs, rinse them under running water, and drain the excess water for later use.

6. Add enough cold water to the casserole, pour in the processed ribs and materials, turn to low heat and simmer for about two hours (do not add water during the period). Finally, add salt to the casserole and serve.

7. Add a proper amount of salt, adjust the taste 10 minutes, then turn off the fire, and a refreshing and cool bowl will be finished. Enjoy it!

I do eat a lot of meat. Hehe, I took out my bones and began to chew them.

9. Open your mouth and drink slowly. No one will compete with you.

10. Even the children like this refreshing soup. What reason do you have to refuse such delicious soup?