Handu sweat steam originated from a kiln that burned ceramics 600 years ago. It is a physical therapy that uses the principle of infrared reflection to make people sweat and emphasize high fever. Expelling sweat and toxins accumulated in the body can relieve arthritis, gastrointestinal diseases, chronic bronchitis and other symptoms, and has a cosmetic effect, which can make the skin smooth and help to lose weight.

In recent years, steaming originated in Korea is very popular as a leisure project. Merchants claim that steaming can dispel wind and cold, warm the body and promote blood circulation, and warm the skin and beautify. However, steaming is not suitable for everyone. It is reported that a woman in Shenzhen had a sudden cerebral hemorrhage and eventually died while experiencing steaming.

Sweat steam makes the human body excrete a lot of sweat, promotes human metabolism, and really has the functions of improving human microcirculation, detoxifying and beautifying, slimming and shaping. However, steaming also varies from person to person. Except for hypertension and pregnant women, people with weak constitution should try not to steam.

Many people think that the longer the steaming time, the better the effect. Actually, this is a misunderstanding. Excessive sweating will reduce body fluids and increase the burden on the heart. Therefore, it is advisable to sweat within 40 minutes, and sweat at most 1-2 times a week. Sweating too much is bad for your health.