Close your eyes, and all diseases will not invade the refined people of the past. They will read a lot and know a lot of things, and close their eyes when they are free. When they get old, most of them will die without illness. Closing your eyes is a super simple way to keep fit. You can do it at the right time, just relax and sit still and close your eyes. Relaxation can be beneficial to the circulation of qi and blood, and eye closure can eliminate visual interference. There is a saying that "Chinese medicine can cure diseases", which means that after we get sick, we can heal ourselves by relying on the self-repair function of the human body, even if we don't seek medical treatment, which is equivalent to finding an intermediate doctor. It seems that many people have the ability to heal themselves, and they know that a good sleep can activate this ability. The human body is like a high-performance electronic computer. Under normal circumstances, it will keep physiological indexes such as body temperature, blood pressure and blood lipid at normal values. If people are disturbed by six evils and seven emotions, there will be an imbalance between yin and yang. At this time, as long as you are calm and have a good rest, this pathological reaction will gradually get better. This is the self-healing ability of the human body. What is the god who "closes his eyes"? It's Shen Yuan. In the discussion of "God" in TCM, there are two kinds of gods, one is "Yuan God" and the other is "Knowing God". Shen Yuan's theory refers to this self-healing ability, which is innate knowledge. If you want not to get sick, get sick less and get sick soon, you must learn to improve the "Yuan Shen" and enhance your self-healing ability. Our ancestors attached great importance to the promotion of "Shen Yuan" and there were many effective methods. They believe that the main obstacle to the promotion of "Yuan God" is "knowing God". What is "knowing God"? It is acquired knowledge, secular desires, auditory and visual interference, various treatments of Chinese and Western medicine, and all knowledge acquired from birth. Maybe you will oppose me at once. Aren't you against all medical skills and doctors? Aren't they responsible for so many cases of saving lives? Yes, when our "Shen Yuan" has not reached a certain height, they did make a contribution. However, "Shen Yuan" can only function effectively without the interference of "knowing God". What shall we do? I suggest you go to bed early. At this time, your brain has a rest, and "knowing God" does not exist for the time being. At this time, "Shen Yuan" began to work, and your self-repair program was activated. Your illness may be better. You can't cure it if you are sick. If you find a doctor who is not very clever when you are sick, he uses some expensive specific drugs to suppress your symptoms, but does not treat the root cause. You may have recovered from this symptom, but another more intractable symptom has come out, so don't bother. Going to bed early is just a general mobilization of "self-healing" ability. If a person has too many worldly desires and sinister intentions, even if you fall asleep at night, your body is only asleep and your heart is awake. What's the use? "Shen Yuan" is still in the interference of "knowing God", and the self-healing system can hardly be started. If you really want to improve the "Yuan Shen", you must close your eyes and rest, and you must also work hard on your "heart". Buddhism attaches great importance to the cultivation of "mind" and has the Heart Sutra. The heart is the Buddha, which means that the Buddha is not sought from outside, so we must work hard on the "heart". Therefore, to mobilize the human body to become a good doctor, we must be mindful and less evil.