Watermelon looks round, its appearance is light green and it is inlaid with dark green stripes. Hard to the touch, sweet to the taste, rich in water, fragrant in smell and fruity. The pulp is a good fruit in summer. Crispy red meat inside will make your mouth water. When you taste this juicy and sweet pulp, you may feel that summer is not a very annoying season like me.

Watermelon is not only delicious, but also useful. Besides sweet and delicious pulp, melon peel is also a kind of treasure, which is rich in vitamin C. It can be used not only in beauty beauty, but also in delicious food. By the way, watermelon seeds can be fried into fragrant melon seeds, which are snacks when people watch TV.

The benefits of eating fruit

1, kiwifruit has a good therapeutic effect on oral gingival bleeding, because the content of vitamin C contained in kiwifruit is relatively high, and most patients with gingival bleeding suffer from bleeding and swelling due to lack of vitamin C, and the content of vitamin C in kiwifruit is the richest among all fruits.

2. People who lack vitamin B 1 in the body are easily troubled by beriberi. In this case, you can choose to eat more oranges. Oranges contain vitamin B 1, which helps to alleviate the beriberi problem.

3. When dyeing hair and perming it, it will take away the moisture and oil on the hair, which will make the hair short-tempered. Mature avocado contains 30% vegetable oil acid, which has a good therapeutic effect on short hair.

4. Grapes can remove lung toxins well. For people who smoke for a long time, a lot of garbage and toxins accumulate in the lungs, which seriously damages the function of the lungs. The active ingredients in grapes can improve cell metabolism and help lung cells recover health.