Adenophora adenophora is a kind of Chinese herbal medicine, which also has edible function and efficacy. Do you know how to eat Radix Adenophorae? Generally, when making soup or stew, you can put some into it, which can not only strengthen the spleen and stomach, but also eliminate phlegm and relieve cough. Do you know the method of Shashen Coix seed pork tripe soup? Let's take a look at its production and efficacy.

Stewed pork tripe soup with radix adenophorae and barley

Nutritional value:

Carbohydrate, protein, fat, unsaturated fatty acid, linolenic acid, coix seed ester.

Suitable for people:

Suitable for edema, urine dripping and diarrhea.

Taboo crowd:

Pregnant women and people with fluid exhaustion and constipation should not use it, and those with nocturnal emission and excessive urination should not eat it.

Stewed pork tripe soup with radix adenophorae and barley

Required materials

50g of coix seed, half of pork belly, 25g of adenophora adenophora, 200g of lotus seeds, 200g of yam, 50g of poria cocos, 50g of gordon euryales, and 0/0g of salt/kloc.

Practice of Radix Adenophorae, Coicis Semen and Wuhua Decoction

1, scalded pork belly, washed and cut into pieces.

2. Soak Euryale Semen and Coicis Semen for 1 hour; Peel yam, wash, and cut into pieces; Wash lotus seeds, Adenophora adenophora and Poria.

3. Put the other materials except lotus seeds and yam into the pot, add water to boil, simmer for 30 minutes, then add lotus seeds and pork tripe for 30 minutes, and season with salt.

Efficacy and function of Shashen Yimi pork tripe soup

Adenophora adenophora has the effects of clearing heat, nourishing yin, moistening lung and relieving cough. Indications: tracheitis, whooping cough, cough due to lung heat, yellow and thick phlegm, etc. Coix seed, whether used for nourishing or treating diseases, is mild, slightly cold does not hurt the stomach, and benefits the spleen without nourishing. Pork tripe has the efficacy of treating weakness, diarrhea, dysentery, thirst quenching, frequent urination and malnutrition in children. Shashen Yimi pork belly soup has the functions of clearing away heat and moistening lung, nourishing yin and reducing fire, invigorating spleen and eliminating dampness, relaxing muscles and tendons and removing arthralgia. This diet can nourish yin, reduce fire and relieve fatigue. It is helpful for improving physical fitness, especially suitable for eating in autumn. It is a good prescription for moistening lung, relieving cough and nourishing yin, which is good for health.

The preparation method and health care effect of Nanshahen Yimi Wuhua Decoction are introduced to everyone. In fact, if Radix Adenophorae and pork belly are eaten together, it can strengthen the spleen and stomach, relieve gastrointestinal discomfort, cough and expectoration, and have the effect of removing fire, which is a good recipe type for health preservation.