1, clearing away heat and toxic materials

Alfalfa is a cool green vegetable, which can clear away heat and toxic materials and prevent excessive internal heat. It is especially suitable for people to eat in hot summer. After people eat it, they can not only prevent heatstroke, but also absorb rich nutrients, promote body metabolism and maintain normal functions.

Step 2 prevent bleeding

Alfalfa is also rich in vitamin K, which can be quickly absorbed and utilized by people after using mold. It has super coagulation ability, can prevent bleeding in human body, and can stop bleeding quickly when people accidentally have traumatic bleeding in life.

3. Cough and asthma

Cough relieving and asthma relieving is also an important function of alfalfa, because it contains substances such as alfalfa and alfalfa phenol. These substances are natural medicinal ingredients, which can diminish inflammation and sterilize, and can also dilate trachea, which can make people breathe, keep unobstructed, and can obviously alleviate the symptoms of cooperation.

Disadvantages:

Alfalfa is a special medicinal and edible plant. Under normal circumstances, people eat alfalfa in moderation without obvious side effects, but excessive consumption of alfalfa will cause some discomfort, and will increase the burden on the stomach, prone to abdominal pain, diarrhea and other symptoms.

Extended data:

Taboos for eating alfalfa

1. People with gallstones and loose stool are forbidden to eat alfalfa, otherwise it will further aggravate their illness and be very harmful to human health.

2. Alfalfa is also a green vegetable in cold regions. Those who live in cold or spleen and stomach deficiency only eat alfalfa, otherwise it will further increase the cold toxin in the human body, reduce people's physical fitness, and even induce diseases in severe cases.

Baidu encyclopedia-alfalfa

Baidu Encyclopedia-Herbal Alfalfa

Spring is coming, so it is good to eat more alfalfa.

People's Network-Healing System Food Alfalfa