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Pay attention to the correct drinking method when drinking. It turns out that drinking like this can lead to health.
Drinking can make people happy physically and mentally, forget their troubles, and healthy drinking can keep them healthy. But we should also pay attention to the correct drinking method and time when drinking. Do you know the important knowledge of when to drink and how much to drink every day?

First, the best drinking time

In a day, the best drinking time is actually around 6 pm, because as we all know, wine needs a variety of enzymes and vitamins to participate in its decomposition.

But in the morning and afternoon, there are relatively few enzymes that decompose wine in the human body. Drinking wine in the stomach is not easy to be decomposed, so it will cause great damage to the liver, brain and other organs when it enters the blood and circulates with the blood. I don't know if people who drink have ever tried drinking in the morning or at noon. It feels different from that at night, and sometimes it is even hard to accept. Many times it is because of the decrease of catabolic enzymes, which directly affects the taste.

However, after 2 pm, the enzyme content needed by human body for hangover gradually increased, especially around 6 pm, the enzyme needed by human body for hangover reached the ideal value, which was very beneficial to the decomposition of wine, and at this time it just happened to catch up with dinner. Therefore, moderate drinking will not affect people's life and work, but also promote some people's sleep.

Second, the optimal amount of drinks.

What is the "right amount"? For every drinker, the amount of alcohol suitable for drinking every day is actually very different. But men can basically use this formula to calculate: the amount of alcohol suitable for drinking every day (ml) = weight (kg) ×0.7÷ alcohol content × 100!

For example, if Wendong weighs only 60 kilograms and drinks 53-degree Maotai-flavor wine, then your best daily drinking amount is 80 milliliters, which is less than two ounces. But if you are drinking beer with an alcohol content of 3-4 degrees, then your best daily consumption is 1050 ml- 1400 ml.

Third, the best side dishes

Drinking on an empty stomach is harmful to health. According to the metabolic law of alcohol, the best side dishes are foods with high protein and vitamins. Such as fresh vegetables, fresh fish, lean meat, beans, eggs and so on. Note that it is forbidden to drink alcohol with smoked foods such as salted fish, sausages and bacon. It is easy to react with alcohol, which not only damages the liver, but also damages the oral and esophageal mucosa and even induces cancer.

4. What is Maotai-flavor liquor?

It is not good for your health not to touch alcohol, because the bioactive components of liquor are the most in the world, reaching nearly 1500, which can alleviate the harm of alcohol, improve the human defense ability and regulate the circadian rhythm. The real healthy wine is Maotai-flavor liquor. Maotai-flavor wine is elegant and exquisite, full-bodied, rich and has a long aftertaste.

Maotai-flavor liquor has a unique flavor, which can be divided into front taste and back taste.

Qian Xiang: When you open the bottle, the first thing you smell is elegant fragrance.

Lingering fragrance: Then, I smelled the fragrance of Maotai, with the sweetness of baking and frying. After drinking an empty cup, it still has the elegant fragrance of vanillin and rose, which will not disappear in 5-7 days, so it is called empty cup fragrance.

But the premise must be to drink grain liquor brewed from pure grain. If the wine you drink is blended with alcohol or with various additives, no matter how much you drink, high-quality wine is harmful to your health.

5. What are the benefits of drinking Maotai-flavor liquor?

1, enhance heart function, improve immunity and prolong life.

2, rich in phenols, really protecting the liver, and not good to drink.

3, decompression to eliminate fatigue, treat insomnia, improve our vision and memory.

4, effectively enhance the secretion of digestive glands in the body, increase appetite, and drink maotai-flavor liquor without beer belly.