Apple has the functions of invigorating spleen and regulating stomach, promoting fluid production to quench thirst, promoting digestion, preventing cancer, reducing weight, sobering up and stopping diarrhea, while yogurt has the functions of promoting fluid production to quench thirst, tonifying deficiency, stimulating appetite, relaxing bowels, reducing blood fat, beautifying and resisting cancer. Eating apples with yogurt will enhance its functions of appetizing, helping digestion and preventing cancer.

2, apples with green tea-anti-cancer, anti-aging

Green tea has the effects of clearing away heat and toxic materials, diuresis and detoxification, strengthening teeth and refreshing, strengthening the heart and resisting cancer, and resisting aging. Apples and green tea will enhance their effects of preventing and treating cancer and delaying aging.

3, apples with milk-shengjin Xiaoshi, puzzle and sleep.

Milk has the effects of nourishing lung and stomach, promoting fluid production and moistening intestines, promoting sleep, strengthening brain and intelligence, and moistening skin. Apple with milk will better play the therapeutic effect of promoting sleep, strengthening brain and improving intelligence, promoting fluid production and promoting digestion.

4, apples with bananas-digestion and laxative, anti-cancer, anti-lead poisoning.

Bananas have the effects of clearing away heat, relaxing bowels, resisting cancer, strengthening the body, removing troubles and relieving depression; Eating apples with bananas can better promote digestion, relieve constipation, prevent cancer and lead poisoning.

5, apples with cantaloupes-moistening the lungs and promoting fluid production, quenching thirst and removing annoyance.

Hami melon has the effects of dispelling summer heat, promoting fluid production to quench thirst and relieving food poisoning; Eating apples and cantaloupes together can moisten the lungs, promote fluid production, quench thirst and relieve annoyance.

6, apples with oolong tea-shengjin diuretic, sober up and lose weight.

Oolong tea has the effects of refreshing mind, relieving fatigue, promoting fluid production and diuresis, removing summer heat and losing weight, strengthening body constitution and resisting aging. Fresh apple juice combined with oolong tea can play a very good role in dietotherapy, such as promoting fluid production, diuresis, sobering up, losing weight, body shaping and so on.

7, apples with oats-spleen and stomach, lose weight

Oats have the effects of invigorating spleen and qi, tonifying deficiency and nourishing stomach, reducing swelling and losing weight; Eating apples with oats can not only strengthen the spleen and stomach, but also lose weight.

8, apples with tremella-nourishing yin and moistening the lungs, laxative and anti-cancer

Tremella fuciformis has the functions of nourishing yin, moistening dryness, moistening lung, invigorating qi, nourishing stomach, clearing intestine, relaxing bowels, and resisting tumor and cancer. Eating apples with tremella can nourish yin and moisten the lungs, moisten the intestines and relieve constipation, and prevent and treat cancer.

9, apples with onions-spleen and stomach, cancer prevention

Onion has the functions of invigorating stomach, sterilizing, reducing blood fat, lowering blood pressure and resisting cancer; Eating apples with onions can strengthen the spleen and stomach and prevent cancer.

10, apple with grapefruit-lowering cholesterol and fighting cancer

Grapefruit has the functions of strengthening skin, lowering cholesterol and preventing and treating cancer. Eating apples with grapefruit can effectively lower cholesterol and prevent cancer.