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Drinking Oolong Tea is Good for Health —— Efficacy and Function of Oolong Tea

Why do people like to drink oolong tea? The answer is simple, because oolong tea is good for people and can keep healthy. Health is the pursuit of modern society. People choose to drink oolong tea because its nutrients are pure natural and it is a rare green and healthy drink.

According to the identification, oolong tea contains more than 450 organic compounds and more than 40 inorganic mineral elements. Organic chemistry in tea mainly includes: tea polyphenols, alkaloids, protein, amino acids, vitamins, pectin, organic acids, lipopolysaccharides, sugars, enzymes and pigments. Inorganic mineral elements mainly include: potassium, calcium, magnesium, cobalt, iron, manganese, aluminum, sodium, zinc, copper, nitrogen, phosphorus, fluorine and so on. Moreover, the substances contained in it have many nutrients and medicinal ingredients.

So much nutrition, of course, has many effects. Research experiments show that people who drink tea for a long time are healthier than those who don't drink tea, have fewer chances of getting sick and live longer, so drinking oolong tea is healthy, and moderate drinking is the guarantee of health.

Drink two or three cups of oolong tea every day to stay young forever-the efficacy and function of oolong tea

Oolong tea is called oolong tea because its tea leaves are unique in shape, black in color and like a fish line. After brewing, the leaves are curled, the color is Qing Wu, and they enter the water like an oolong. Drinking two or three cups of oolong tea every day can keep you young forever.

Oolong tea has the effects of delaying aging and beauty beauty. Studies have shown that human aging is related to the peroxidation of unsaturated fatty acids in the body. Free radicals will over-oxidize unsaturated fatty acids, produce necrotic cells and make people sick. So the chief culprit of human aging is free radicals. As long as free radicals are removed, we can delay human aging and maintain health and longevity. So how does oolong tea do this?

We know that in order to alleviate aging, people generally take health care products such as vitamin E and vitamin C, because they can effectively prevent the over-oxidation of unsaturated acids. However, in recent years, experts have found polyphenols in oolong tea that are equivalent to vitamins, indirectly scavenging free radicals and delaying aging. Moreover, oolong tea can effectively promote the absorption of vitamin C and vitamin E, prevent the loss, and strengthen the ability of scavenging free radicals, thus achieving the effects of anti-oxidation and delaying aging. Drinking oolong tea every day can keep you young and fit!