The food we eat every day can not only satisfy hunger, but also have the effects of strengthening the body, caring skin and beautifying the face because of its different nature and taste. Food is rich in nutrition and essence, which has a moderate and balanced effect on the human body, has the effect of nourishing and moistening, can cure diseases and strengthen the body, and has no harm to the human body. This is called "food tonic is better than medicine tonic".
According to the characteristics of "medicine and food have the same origin and different functions", the book Herbal Beauty Care organically combines medicine and food. The purpose is to help readers and friends choose and take food correctly and reasonably according to the corresponding relationship between the chemical action of food and the physiological function and physical condition of skin, and seek treatment in food.