How should office workers take care of their diet after getting enteritis? 1, preenteritis: subacute hematoma, edema and inflammatory symptoms are more likely to appear in the early stage of enteritis. At this time, gastrointestinal peristalsis is more active, and when the condition deteriorates, it can twitch and the digestion is poor. Therefore, you should eat more liquid food one day after the onset of enteritis, and you can drink millet soup, lotus root starch, fresh noodles and other foods. In the case of severe diarrhea, patients can reasonably drink some nourishing soup, rice soup and fruit juice, which can replenish water and vitamins in the body in time.
2, enteritis turned better: patients with enteritis should eat more nutritious semi-liquid food, you can eat some steamed egg soup and pork lean fresh noodles. You should adopt the standard of eating less and eating more meals, but at this time, you must be careful not to drink pure milk and eat a lot of sweets, because this kind of food will produce a lot of steam after entering the stomach, and eventually there will be diseases such as bloating and soreness.
3, the recovery period of enteritis surgery: Because the digestive tract is very weak at the stage of illness, we must pay attention to dietary taboos, and the diet should ensure a light taste. We should eat more light food that is very easy to digest and absorb, and we don't have to eat raw and cold food. Celery, amaranth and other foods containing dietary fiber are best not to be eaten, and they should be able to eat normally before the illness is repaired.
Dietary standard for enteritis 1, liquid diet: in severe cases, drink plenty of water, rice porridge and soup to prevent diarrhea from causing water shortage. Nausea, vomiting and excessive defecation will also aggravate the outflow of water from the human body. Liquid food is rich in sugar and electrolyte solution, which can relieve diarrhea symptoms.
2, diet restriction: in the case of mild illness, gastroenteritis can be reasonably controlled according to diet. At present, digestion and absorption of gastrointestinal tract and peristalsis of intestine are abnormal. Eating too much will aggravate the gastrointestinal pressure, so we should control our food intake.
3. Avoid dairy products, such as ice cream: You should avoid eating dairy products during illness. Because dairy products will aggravate the symptoms of diarrhea, so don't drink all kinds of soft drinks and caffeinated drinks, so as not to aggravate the irritation to the intestines.
4, avoid greasy diet: should prevent eating too greasy food and citrus fruit food, because this kind of food will increase intestinal pressure, will aggravate nausea and vomiting and poor appetite, nausea and vomiting, do not need to drink water or soda immediately, should drink water after half an hour.
5. Eat less and eat more: After the symptoms of acute enteritis subside, the patient's diet can slowly recover, but he can't eat some processed food. He should adopt the standard of eating less and eating more. After more than half a month, he can eat all cooked food normally, eat more fresh vegetables and fruits, and eat less greasy, spicy and irritating food to prevent gastroenteritis.
Warm reminder
When office workers get enteritis, they should first attach great importance to diet conditioning, eat more food that warms the stomach and protects the liver, prohibit smoking and drinking, do not have to eat green peppers, fresh ginger and other foods that can easily cause serious illness, and do not deliberately pursue perfect taste, eat mala Tang, hot pot restaurants and other foods.